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Whole grains? (Was: Counterintuitive Fatloss)

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in Health, Medicine and Natural Healing 08

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Posted
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Wilbanks wrote:

> The issue with whole grains are the many compounds they contain that

> block nutrient absorption.

I have never heard of this before. Can anyone elucidate what these

compounds that block nutrients are and by what mechanism

that " blockage " works?

Thank you,

Crain

Los Angeles, CA

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