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Cressey Seminar-Ireland

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Dear Supertraining members, I'm hosting a seminar with Cressey

on Paddy's Weekend on Sat 15th and Sun 16th of March 2008 in

Ireland. For more information you can email me on

one2onetraining@... or email on ec@...

Here is an outline on what will be covered.

Day One

Registration ¡V 09:00 ¡V 09:30

Day 1 AM

-Joint-Specific Mobility and Stability

-Assessment Basics (Practical Emphasis)

„X Static

„X Dynamic

Day 1 PM

-The Truth About Unstable Surface Training

-Corrective Instability Training (Practical Emphasis)

-Corrective Mobility Training (Practical Emphasis)

Day 2

-The Versatile Strength Coach: Programming for any athlete/client

-Common Injuries/Conditions in Athletes

„X Causes ¡V not just your normal signs and symptoms

„X Working Backward from a Diagnosis

„X Affected populations

„X Condition specific screens

„X Solutions

„X Maintaining a Training Effect in Spite of Injuries

-Q & A

Kieran Dolan

Peak Fitness

Ireland

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