Guest guest Posted September 20, 2008 Report Share Posted September 20, 2008 5 foods to maximize your muscle power Want tighter abs or bigger biceps? You need more than a workout program • Fish • Sweet potatoes • Low-fat yogurt • Quinoa • Pumpkin seeds see details at http://www.msnbc.msn.com/id/26777340/? pg=1#Health_COT_musclemass Quote Link to comment Share on other sites More sharing options...
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