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Hi gang,

My name is Loni and I just found this list today.. I have been trying to

participate on another list with not much success, so I thought I might try

this one..I am going to send an intro that I wrote on the other list, (for

which I got unsubbed for. Why??? don't ask me..)

First, let me fill you in on some background.

I was diagnosed with Spondylolisthesis 5 years ago. This is a misalignment

my L5/S1 and is putting a lot of pressure on my Sciatic nerves. I am

beginning to have some nerve damage in my legs... I am in the process of

applying for SSI/SSDI as I am no longer able to groom dogs (for which I have

done for 15 years). I have not had surgery yet... am waiting to see what

will happen next with SSDI/SSI... I can no longer stand for 5 minutes

without being in a

lot of pain... and walking distances(like at a mall or store) is impossible.

Picking things up usually puts me to bed... I also have a 21 mos old very

active child... who needs to be " captured " quite often....

Now, here is the question....

How do you know your limits????

If I do to much, I end up in bed, unable to move...

My daughter causes me to constantly get up and down, And occasionally, I

need to carry her around from one place to another...

Loading the dishwasher is almost impossible, the angle you need to bend is

" back breaking " . And, if you are a parent, you know this... picking up after

the little darlings.... is also a pain....

After all of this up and down, by the end of the day, I am hurting so bad

that I can't sleep cause of the back spasms...

Now, Because I have been involved in dogs, and train dogs for the disabled,

I have a wheelchair here... I am finding that I use is more and more... my

daughter likes to sit in my lap. .. and it doesn't stress my back out...

also... I have an Assistance dog I have trained to help me get up and down,

help me when I need to bend over... and also retrieve stuff from the floor.

(toys, paper,... etc....)

My family says I am being lazy for using the chair and dog... I try to

explain that because my back is so unstable, by me using the dog and chair,

I can get more stuff done, and not hurt as bad as before.

How do you all handle this type of pain? I am not on prescription meds yet,

tho, when I do take pain meds, I over do even more. Do any of you have this

same trouble? I am a very active person... but am getting very frustrated

with this thing...

Thanks.. and I can't wait to get to know all of you.

Loni

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