Guest guest Posted January 23, 2004 Report Share Posted January 23, 2004 What I do is put a cup of yogurt, some berries, and a packet of powdered stevia in a blender along with a raw egg and some ice cubes. >I've been putting about a cup of ice, a half serving of berries and liquid >stevia in the food processor and whizzing until fairly fine. I've discovered >that this has curbed my craving for ice cream. > >Judith Alta > >-----Original Message----- >From: Carol Knapp [mailto:knappschiles@...] > >In some of the Atkins and other low carb cookbooks, they point out that >making ice cream that isn't rock hard is almost impossible. It's because >it's the SUGAR that keeps it from getting hard. > >There is a small local producer in my area that makes an ice cream with >honey instead of sugar. It is supposed to be very good. I haven't had it >yet. Besides I much prefer the frozen custard places we have around >here. YUMMMMMMMM. But this summer, since I've been using kefir, I >haven't had the urge to stop at the custard stands like usual. > >Carol K > > > > > Quote Link to comment Share on other sites More sharing options...
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