Re: carbs on the WD - Typical Warrior Meal

[Guest guest]

In a message dated 1/22/04 9:48:33 PM Eastern Standard Time,

slethnobotanist@... writes:

> When I'm on top of my game a typical at home feast might look like this

> [...]

I've been keeping away from milk lately and have been eating less calories

for it, and mine has looked something like this:

1 glass of kombucha

1 bunch of celery

6 slices of bacon

4-6 eggs fried in the bacon fat

small glass orange juice

1/2 lb hamburger

sprouted rye Manna bread with butter

another 1/2 lb hamburger

more sprouted rye Manna bread with butter

3 potatoes, sliced, fried in 4 heaping tablespoons of lard with 4-6 cloves of

garlic, one onion, and spices

3 heaping bowls of homemade ice cream (general recipe I've been using is a

quart of heavy cream, 6 egg yolks, 2 tbsp vanilla, 3 tbsp raw honey, 3 tbsp

maple syrup)

The ice cream I eat is usually a quart or a quart and a half. Often I eat a

1 lb or 1.5 lb top round steak in place of the burgers. I generally add lots

of sauerkraut but keep forgetting to make some for the past couple months, and

I generally drink a half gallon of milk or kefir, but haven't been for

digestive reasons.

Chris

[Guest guest]

On Sun, 18 Jan 2004 11:37:09 +1000

" Byron " <anthony.byron@...> wrote:

>Whats the usual feast for you guys

<snip>

>> I on the other hand take the idea of a

>>nighly *feast* quite seriously, LOL!

>

>Me too.

>

>

>

When I'm on top of my game a typical at home feast might look like this

(in order):

Quart of kefir

kimchi (I will eat a whole jar) or

kimchi mixed in with my special carribean salad (which for most folks

would serve as a meal all by itself) - in my book there is no such thing

as a salad without blended avocado and cheese, and tomatos to set them

off

oysters on the half shell (up to 3 dozen) dipped in butter

1.5 pound porterhouse smothered in steak butter

4 beers (or wine) throughout the meal

2 large yams w/butter, nutmeg and cinnamon

more kefir

All spread out over 4 hours. But that is just one example. There are

many variations

I listed a restaurant style Warrior meal awhile back. Don't know the

message #.

I usually go through *at least* the equivalent of a stick of butter a

day and on many occasions have gone through two.

Sometimes I will mix honey/royal jelly/raw eggs along with coconut oil

with my kefir, but this is quite filling. Otherwise the coconut products

and eggs are consumed during the day time, unless I'm having steak

tartar at night. Another neat little trick, mixing the eggs with the

avocado and cheese in the salad.

Anyway, lot of food. Don't worry about the carbs anymore. And when I am

out, despite a nearly raw meal, I have no problem having some cheesecake

or some liquid molten chocolate cake and then capping off the evening

with a glass of port and a cigar. Mmmmmmmmmmmmm.....

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