Moving My Training to WestSide Barbell Club

[Guest guest]

My name is Willie . I am a bobsledder and trying to work my way

into the 2010 and 2014 Olympics.

After this bobsled season I'm moving to Columbus, Ohio to train under

the supervision of the guys at WestSide Barbell Club.

I don't know a single person in the columbus area and thought maybe

there were some people in the forum here from the area. Just tryin to

say what's up and make some friends before I make my move.

Willie

Knoxville, TN USA

[Guest guest]

Congrats on the move. I'm not in Columbus, however the guys at Westside will be

great to work with. Mr. (Louie) has a way of making very complex issues

simple, especially those that relate to strength and performance training. I

wish that I could move there too!! If more athletes (expecially Olympic

Weightlifters) were open to the congugate method, the US would be further along

in comparison to other countries. Genetics, mental attitude, then proper

training. Sorry for the rant, but I'm a powerlifter!! Have a blessed one...

Felton s Jr

Dallas, Texas

USA

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scwoogieboy wrote: My name is Willie . I am

a bobsledder and trying to work my way

into the 2010 and 2014 Olympics.

After this bobsled season I'm moving to Columbus, Ohio to train under

the supervision of the guys at WestSide Barbell Club.

I don't know a single person in the columbus area and thought maybe

there were some people in the forum here from the area. Just tryin to

say what's up and make some friends before I make my move.

======================

[Guest guest]

Please use the " Westside conjugate " term to avoid confusions. As said

countless times, what is done at Westisde do has nothing in common

with the real " conjugate method " , or with prof. Verkhoshansky

Conjugate Sequence System.

Half of US powerlifitng world seems to believe the contrary , strongly

associating Westside with the " Russian conjugate " , " conjugate method "

and " CSS " . Whatever they understand through " Russian conjugate "

remains a mystery. There is no " Russian conjugate "

That being said, I doubt their methods will be of any help to your

Weightlifters.

Dan Partelly

Oradea, Romania

My name is Willie .

I am a bobsledder and trying to work my way

> into the 2010 and 2014 Olympics.

>

> After this bobsled season I'm moving to Columbus, Ohio to train under

> the supervision of the guys at WestSide Barbell Club.

>

> I don't know a single person in the columbus area and thought maybe

> there were some people in the forum here from the area. Just tryin to

> say what's up and make some friends before I make my move.

>

> ======================

>