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RECIPE Probiotic Ice Cream.

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OK, I've been threatening to do this and I finally

did it, and it is yummy and danged easy!

2 cups kefilli cream

2 cups kefilli

2 cups pulverized berries (run through the blender)

sweetener to taste

Pour the whole thing in the ice cream maker

and let it churn. Instant ice cream!

The " thick " in the kefiili acts like

the eggs in ice cream. It is really

creamy and nice, like Haagen Daaz

but not as sweet.

I know some people make ice cream by just

putting the mix in the freezer, then stirring

every 20 minutes. I haven't tried that yet ...

-- Heidi

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