Grains Good as Gold

[Guest guest]

Methinks these people are not keeping up with the times.

http://www.timesonline.co.uk/article/0,,8126-973506,00.html

" Though it's important to include some totally unrefined whole grains in

one's diet, it's far more palatable and convenient to incorporate breads,

pastas and cakes made from milled grains. Nutritionists recommend that we

eat at least six grain portions a day, which may sound unrealistically high

but most meals are likely to contain more than one serving: a bowl of

cereal, a sandwich or bagel is two; a decent serving of pasta at least two;

and a generously-proportioned muffin as much as three or four servings. "

It also reads like a brochure from the grain cartel.

Judith Alta