sunflower seeds was B12 in Chicken Soup

[Guest guest]

Jo,

You can sprout raw hulless sunflower seeds in a shallow box of potting soil

cutting them off as they come up, have done it. Thats what .com

suggests.

> > I understood that. I didn't realise that sunflower

> > seeds need to be sprouted in their hulls. I wouldn't

> > bother if I need to hull them myself. I already spend

> > hours and hours of time prepping food each week as it

> > is. If however the hulls are edible, then I don't mind

> > trying them

Wanita