Re: udo erasmus and n-3s versus n-6s

[Guest guest]

So what are the symptoms of n-6 deficiency?

-- In , ChrisMasterjohn@a... wrote:

> I read an article in _Muscle Media_, a fitness magazine, that said

that Udo

> Erasmus, who popularized taking flax oil, has now backed away from

it and is

> giving tentative support to hemp oil.

>

> He said that he's observed that taking high n-3 oils without

appropriate

> balance of n-6s can lead to n-6 deficiency within 10-16 months of

beginning the

> protocol.

>

> Chris

>

>

>