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other minerals (Mg) in egg shells

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> I'm curious why they use whole eggs? Why not just save eggshells,

> bake them if you want to sanitize them, then soak them in lemon

> juice? Or kimchi juice, you could ferment them. That actually sounds

> like an easy calcium/mag/whatever source ... esp. if you have

> chickens.

>

> -- Heidi

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according to <http://www.serve.com/BatonRouge/nutrition/eggshell.htm>

the Ca:Mg ratio in egg shells is around 100:1, so the Mg content is

negligible, and the same goes for the other minerals. So it's pretty

much pure Ca.

Mike

SE Pennsylvania

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>according to

<<http://www.serve.com/BatonRouge/nutrition/eggshell.htm>http://www.serve.com/Ba\

tonRouge/nutrition/eggshell.htm>

>the Ca:Mg ratio in egg shells is around 100:1, so the Mg content is

>negligible, and the same goes for the other minerals. So it's pretty

>much pure Ca.

>

>Mike

>SE Pennsylvania

Ah. Do you happen to know the nutrient content of shrimp, whole with shells?

-- Heidi

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