Guest guest Posted February 7, 2004 Report Share Posted February 7, 2004 > This is what I don't get - I'm only 30, but I have the > skin of someone quite a bit older. My facial skin is > dry, particularly my forehead (which is also greasey), > my hands chap easily so they always have small cuts on > them, my lips are permanently chapped, dry and > peeling. My shins flake, as do my forearms. So, what > am I doing wrong? I eat a pretty high fat diet, lots > of stocks, fermented veg, kombucha. how is your digestion? do you eat much gluten? do you have any food allergies? Suze Fisher Lapdog Design, Inc. Web Design & Development http://members.bellatlantic.net/~vze3shjg Weston A. Price Foundation Chapter Leader, Mid Coast Maine http://www.westonaprice.org ---------------------------- “The diet-heart idea (the idea that saturated fats and cholesterol cause heart disease) is the greatest scientific deception of our times.” -- Mann, MD, former Professor of Medicine and Biochemistry at Vanderbilt University, Tennessee; heart disease researcher. The International Network of Cholesterol Skeptics <http://www.thincs.org> ---------------------------- > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 7, 2004 Report Share Posted February 7, 2004 --- Suze Fisher <s.fisher22@...> wrote: > > > how is your digestion? Pretty good I think. However, most of my stools float (although they don't appear greasey). Sometimes they are difficult to pass, even though they are very small. but I don't have pain, and my tum hardly ever " gurgles " anymore since eating the stock and kraut/kimchi on a regular basis. >do you eat much gluten? Not even a smidgin - Heidi's influence! ;-) >do > you have any food > allergies? Plenty of intolerances over the last 2 years - basically, since my diet has supposedly got a lot healthier, my sensitivity to foods has increased massively: dairy, fruit, bread, deli meats (probably the nitrates), curries/chilli, beans. Most things I eat make me bloat. Re actual allergies though I would have to list just mussels which make me throw up within a few hours. Jo ___________________________________________________________ BT Broadband - Free modem offer, sign up online today and save £80 http://bt..co.uk Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 7, 2004 Report Share Posted February 7, 2004 >> I didn't realise this could be hormonal. Do you have any further information? I have some quite considerable hormonal problems, but no-one can tell me exactly what they are! I have endometriosis, but my oestrogen levels, testosterone levels etc have all been tested normal. However, I just KNOW there is something not right. << The combination of dehydrated skin and excessive oil production is a pretty common symptom of estrogen levels being too low. Now, I KNOW that most pre-menopausal women think they have too MUCH estrogen. Certainly there is no shortage of estrogen-like substances in our environment and in our bodies. But your body does require its own natural estrogen, being used in correct ways, to function properly. Substances that bind to our estrogen receptors can interefer with the proper function of estrogen, so even if you do produce enough estrogen, it doesn't mean your body is able to utilize it - and just as with insulin, mess up one hormone, you've messed up all of them! Estrogen supplementation wouldn't even necessarily fix the problem, although of course, it could. But so could supplementing any number of other hormones. And ideally you'd want to fix the imbalance so that your body's hormone systems could balance themselves out. Easier said than done, even when eating NT! Have you read any of Dr. Vliet's books? I don't fully agree with her on all issues, especially diet (although she has gotten better recently on this issue), and I think she tends to be a bit heavily into self-promotion (not so much in her books as on her website), but she has a lot of insight into hormonal problems and definitely got me thinking about this issue in a new way. She's considered skeptically by both the holistic and the conventional med camps, which tends to appeal to me. <G> Her most recent book is called " It's My Ovaries, Stupid! " She also has one called " Women, Weight, and Hormones. " Her most famous book has the title " Screaming to be Heard: The Hormone Connections Women Suspect and Doctors Still Ignore. " I believe she also has a book on thyroid problems. I would really suggest that, if you haven't already done so, you read them. I think they are much better than the usual " Progesterone will fix you " book that most holistic authors write. Progesterone is of course essential, but it carries some troubling effects and I worry about all the women I know who are self-treating with protesterone creams. Hormones are very complicated. Christie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 7, 2004 Report Share Posted February 7, 2004 --- Christie <christiekeith@...> > The combination of dehydrated skin and excessive oil > production is a pretty common symptom of estrogen > levels being too low. Now, I KNOW that most > pre-menopausal women think they have too MUCH > estrogen. Certainly there is no shortage of > estrogen-like substances in our environment and in > our bodies. But your body does require its own > natural estrogen, being used in correct ways, to > function properly. Substances that bind to our > estrogen receptors can interefer with the proper > function of estrogen, so even if you do produce > enough estrogen, it doesn't mean your body is able > to utilize it - Hmmm, definitely food for thought there. Women with endometriosis generally have high oestrogen levels, due to the endometriomas pumping out oestrogen of their own. However, I believe oestrogen to be the hormone responsible for libido, and I have absolutely NO libido whatsoever (pity, cos I get married in may and I would like to enjoy my honeymoon!) and just as with insulin, mess up So, what binds to oestrogen to prevent take up, and what can I do to increase oestrogen take up? Wiling to try anything to get some libido back! ;-) > Have you read any of Dr. Vliet's books? I've never heard of her. > Her most recent book is called " It's My Ovaries, > Stupid! " She also has one called " Women, Weight, and > Hormones. " Her most famous book has the title > " Screaming to be Heard: The Hormone Connections > Women Suspect and Doctors Still Ignore. " I believe > she also has a book on thyroid problems. I would > really suggest that, if you haven't already done so, > you read them. If you had to pick one, which would it be? I have so many books lying around that are unread because I can't get past the first few chapters I am loathe to continue buying health books. I think they are much better than the > usual " Progesterone will fix you " book that most > holistic authors write. Progesterone is of course > essential, but it carries some troubling effects and > I worry about all the women I know who are > self-treating with protesterone creams. Hormones are > very complicated. I agree about the progesterone treatment - I have been tempted, but worried about side effects, not using hte right type of cream, concerned that it just masks the underlying problem. JO ___________________________________________________________ BT Broadband - Free modem offer, sign up online today and save £80 http://bt..co.uk Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 7, 2004 Report Share Posted February 7, 2004 >Her most recent book is called " It's My Ovaries, Stupid! " She also >has one called " Women, Weight, and Hormones. " Her most famous book >has the title " Screaming to be Heard: The Hormone Connections >Women Suspect and Doctors Still Ignore. " I believe she also has a >book on thyroid problems. I would really suggest that, if you >haven't already done so, you read them. I think they are much >better than the usual " Progesterone will fix you " book that most >holistic authors write. Progesterone is of course essential, but >it carries some troubling effects and I worry about all the women >I know who are self-treating with protesterone creams. Hormones >are very complicated. hi christie, i'm more or less self-medicating with progesterone cream, but think i have minor issues with dry skin/oily skin. of course i've ALWAYS had oily skin, and having forced hot air in the winter time does tend to lead to dry skin. but i'm interested in what dr vilet has to say. if i were to only get one of her books, which would you recommend? Suze Fisher Lapdog Design, Inc. Web Design & Development http://members.bellatlantic.net/~vze3shjg Weston A. Price Foundation Chapter Leader, Mid Coast Maine http://www.westonaprice.org ---------------------------- " The diet-heart idea (the idea that saturated fats and cholesterol cause heart disease) is the greatest scientific deception of our times. " -- Mann, MD, former Professor of Medicine and Biochemistry at Vanderbilt University, Tennessee; heart disease researcher. The International Network of Cholesterol Skeptics <http://www.thincs.org> ---------------------------- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 7, 2004 Report Share Posted February 7, 2004 >> If you had to pick one, which would it be? I have so many books lying around that are unread because I can't get past the first few chapters I am loathe to continue buying health books. << I'd read " It's My Ovaries, Stupid! " The diet stuff is kind of Zone-y, but I barely even read that part. I found the whole rundown on the endocrine system the best part. And she does discuss libido, so that should be helpful! I wish you lots of luck, Christie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 8, 2004 Report Share Posted February 8, 2004 --- h2ocolor1937 <h2ocolor@...> wrote: >> Get a stool analysis to check your digestion of > foods. IMO stool > analysis is often overlooked and can be a big help > in diagnosing > digestive difficulties more precisely. Sheila Somehow, I don't think the fact that I have floating stools is going to convince my Doc to run a stool test. I'd have to have proper diarrhea for 3 days on the trot to get a stool test done! JO ___________________________________________________________ BT Broadband - Free modem offer, sign up online today and save £80 http://bt..co.uk Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.