Re: Detox- Warrior Diet - Immune Suppression

[Guest guest]

In a message dated 2/2/04 2:23:36 PM Eastern Standard Time,

heidis@... writes:

> You might try extra Vit. C and B. And kimchi. The garlic

> and cayenne in kimchi fight viruses bigtime (it is thought

> to be one reason Korea didn't get SARS).

And zinc. _Prescription For Nutritional Healing_ cites a controlled study

that found folks supplementing with zinc throughout the day (I think about 100

mg divided in around 10 doses) recovered four times faster than those not

taking it.

Chris

[Guest guest]

> Is my immune system down right now? Is there anything I can do to boost

>it? I am taking CLO, digestive enzymes, whey, and cultured milk products on

>a daily basis. Anything else??

>

>Thanks!!!

>

>

You might try extra Vit. C and B. And kimchi. The garlic

and cayenne in kimchi fight viruses bigtime (it is thought

to be one reason Korea didn't get SARS).

And yeah, your immune system might go haywire, esp. if you

are allergic to something and then avoid it (me and gluten).

After spending years fighting a food, having no food to

fight sends it for a loop. Also some " colds " are really

sinusitis or allergies.

A neti pot does wonders for colds and sinus issues too.

Keeps the buggies from having a good place to live.

Esp. with a few drops of tea tree oil in with the salt.

-- Heidi

[Guest guest]

>> You might try extra Vit. C and B. And kimchi. The garlic

>> and cayenne in kimchi fight viruses bigtime (it is thought

>> to be one reason Korea didn't get SARS).

>

>And zinc. _Prescription For Nutritional Healing_ cites a controlled study

>that found folks supplementing with zinc throughout the day (I think about 100

>mg divided in around 10 doses) recovered four times faster than those not

>taking it.

>

>Chris

Kimchi with oysters? :--)