eating healthy on a budget

[Guest guest]

I really need some help on this! I want our family to eat better

and eat things like organic eggs, grass-fed beef, organic chicken,

raw goat milk, coconut oil, etc. We do eat these things sometimes,

but because of budget constraints, we end up eating less meat and

foods that are less filling and less healthy. I can get a lot more

red meat for less if it's non-organic and from some place like

Costco. For a protein type, is it better to eat non-organic meat

than none at all? What are some of your menus like, those who are

also needing to be frugal?

Thanks,

Christy