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udo erasmus and n-3s versus n-6s

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in Health, Medicine and Natural Healing 04

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I read an article in _Muscle Media_, a fitness magazine, that said that Udo

Erasmus, who popularized taking flax oil, has now backed away from it and is

giving tentative support to hemp oil.

He said that he's observed that taking high n-3 oils without appropriate

balance of n-6s can lead to n-6 deficiency within 10-16 months of beginning the

protocol.

Chris

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