kimchi (was cayenne pepper - Super Tonic)

[Guest guest]

>

>I think next time I'll leave out both the broccoli and kale, and

>perhaps a bit less salt, and see what happens.

fern, i think *more* salt -= less bitter, not less. but i'm not certain -

maybe heidi can comment.

>

>What do you put in your kimchi Suze?

mostly red cabbage, garlic, scallions or leeks, carrots, red radishes,

ginger and cayenne. in the batch i just made, i also added arugala and

yellow chard. i must say it's the most beautiful, colorful batch of kimchi

i've ever seen! it is a mixture of deep vibrant greens, red, scarlet,

orange, yellow and purple - all ingredients organic, and some local.

Suze Fisher

Lapdog Design, Inc.

Web Design & Development

http://members.bellatlantic.net/~vze3shjg

Weston A. Price Foundation Chapter Leader, Mid Coast Maine

http://www.westonaprice.org

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“The diet-heart idea (the idea that saturated fats and cholesterol cause

heart disease) is the greatest scientific deception of our times.” --

Mann, MD, former Professor of Medicine and Biochemistry at Vanderbilt

University, Tennessee; heart disease researcher.

The International Network of Cholesterol Skeptics

<http://www.thincs.org>

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