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Re: Flax inferior to CLO

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At 05:57 PM 2/14/2004, you wrote:

>How is flax oil inferior to CLO and if that

>information is printed in NT, where could I find it?

>To put it in context, I'm wondering if both should be

>taken by a nursing mother and child (by both the mom

>and child or just the mom??) or should the focus just

>be on CLO?

i don't know about which is better (though i'd guess on the side of CLO),

but as far as dosage, my advice would be that only the mother should take

it, unless there is some acute condition that requires the nursing child

take it. i personally tend towards least-intervention, and the " nursing

system " is designed so that the baby will get everything it needs from the

mother. as long as the mother is eating properly (which includes the CLO

for most people), the baby will be taken care of.

-katja

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Wouldn't coconut oil be the best?

It has the lowest peroxidative index of any oil.

It has 50% lauric acid and is supposed to have a fat profile much like mother's

milk.

It's the healthest fat to eat too.

All unsaturated fats are subject to so much oxidative damage.

Flax is next only to fish oil in its susceptability to oxidation.

The CLO you can buy in capsules is unnatural as well.

It's made by a chemical process.

Bruce

http://members.shaw.ca/duncancrow/OilAnalysis.gif

http://www.westonaprice.org/know_your_fats/oiling.html

From: " erica zbyszewski "

> How is flax oil inferior to CLO and if that

> information is printed in NT, where could I find it?

> To put it in context, I'm wondering if both should be

> taken by a nursing mother and child (by both the mom

> and child or just the mom??) or should the focus just

> be on CLO?

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>How is flax oil inferior to CLO and if that

>information is printed in NT, where could I find it?

>To put it in context, I'm wondering if both should be

>taken by a nursing mother and child (by both the mom

>and child or just the mom??) or should the focus just

>be on CLO?

erica,

i hope baby and mom are doing well :-)

if i'm not mistaken, babies can't convert LNA (omega 3 in flaxseed) to EPA

and DHA (omega 3 in CLO). So, unless you're purpose in feeding the baby is

to improve stools (which flax seems good for) then CLO would be the obvious

choice. having said that, i honestly don't know if you need to feed it

directly to your baby if you are taking it yourself, because you will pass

on the long chain PUFAs in your milk to your baby.

Suze Fisher

Lapdog Design, Inc.

Web Design & Development

http://members.bellatlantic.net/~vze3shjg

Weston A. Price Foundation Chapter Leader, Mid Coast Maine

http://www.westonaprice.org

----------------------------

" The diet-heart idea (the idea that saturated fats and cholesterol cause

heart disease) is the greatest scientific deception of our times. " --

Mann, MD, former Professor of Medicine and Biochemistry at Vanderbilt

University, Tennessee; heart disease researcher.

The International Network of Cholesterol Skeptics

<http://www.thincs.org>

----------------------------

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So, unless you're purpose in feeding the baby is

>to improve stools (which flax seems good for)

i should have qualified that and said flax *seeds* are good for improving

stools.

Suze Fisher

Lapdog Design, Inc.

Web Design & Development

http://members.bellatlantic.net/~vze3shjg

Weston A. Price Foundation Chapter Leader, Mid Coast Maine

http://www.westonaprice.org

----------------------------

" The diet-heart idea (the idea that saturated fats and cholesterol cause

heart disease) is the greatest scientific deception of our times. " --

Mann, MD, former Professor of Medicine and Biochemistry at Vanderbilt

University, Tennessee; heart disease researcher.

The International Network of Cholesterol Skeptics

<http://www.thincs.org>

----------------------------

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