Guest guest Posted February 16, 2004 Report Share Posted February 16, 2004 In a message dated 2/16/04 11:00:25 AM, hlthgrl5275@... writes: > > ------->Unfortunately, I have trouble with milk - get > very crampy. Interestingly enough, it had the opposite > effect on me when I was pregnant. I couldn't get > enough and it was basically the only thing that > quelled my ridiculously painful heartburn. > Do you recommend simply cooking with the coconut oil > or using it raw, like in a smoothie? > > I was talking about coconut milk and coconut cream, does that make you crampy? We use VCO to cook with and I use it raw (although I melt it under hot water) in a smoothie. Elainie Quote Link to comment Share on other sites More sharing options...
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