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I just discovered there's a ton of gluten free recipies on Bob's Red Mill web

site.

Compared to other gluten-free collections, the ingredients vary a lot with each

recipie. So if you're looking to avoid ingredients besides gluten, you'll

probably find

something here. Soaking the grains/flours overnight in buttermilk would make

these

good NT recipies.

http://www.bobsredmill.com/recipe/

In the categories menu, choose gluten free.

Let us know if anything turns out good.

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Daphne-

>http://www.bobsredmill.com/recipe/

>In the categories menu, choose gluten free.

Not a big deal, but I find it a bit amusing that they consider this recipe

low-carb:

>>1 cup Barley, Pearl

>>3 cups Water or Vegetable Broth

>>1 cup Garbanzo Beans

>>1/2 cup Cashews, Pieces

>>1/2 cup Shredded Carrot

>>1/4 cup Snipped Fresh Parsley

>>2 tsp Dried Mint

>>3 Tb Canola Oil

>>3 Tb Fresh Lemon Juice

>>1/4 tsp Sea Salt

>>1/4 tsp Pepper

>>6-8 Large Lettuce Leaves

-

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Probably because it's more low-carb than most recipes these days.

" Low-carb " is relative, I guess.

~ Fern

From: " Idol " <Idol@...>

> >http://www.bobsredmill.com/recipe/

> >In the categories menu, choose gluten free.

>

> Not a big deal, but I find it a bit amusing that they consider this

recipe

> low-carb:

>

> >>1 cup Barley, Pearl

> >>3 cups Water or Vegetable Broth

> >>1 cup Garbanzo Beans

> >>1/2 cup Cashews, Pieces

> >>1/2 cup Shredded Carrot

> >>1/4 cup Snipped Fresh Parsley

> >>2 tsp Dried Mint

> >>3 Tb Canola Oil

> >>3 Tb Fresh Lemon Juice

> >>1/4 tsp Sea Salt

> >>1/4 tsp Pepper

> >>6-8 Large Lettuce Leaves

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Fern-

>Probably because it's more low-carb than most recipes these days.

> " Low-carb " is relative, I guess.

Relative to what, pure sugar? Barley, chickpeas, carrots and cashews as

the main ingredients can't in any conceivable sense make a low-carb meal.

-

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From: " Idol " <Idol@...>

> >Probably because it's more low-carb than most recipes these days.

> > " Low-carb " is relative, I guess.

>

> Relative to what, pure sugar? Barley, chickpeas, carrots and cashews as

> the main ingredients can't in any conceivable sense make a low-carb meal.

Well, I'm surprised at the number of " low carb " bread recipes I come across

made with whole wheat flour. I think the idea is that they are more low

carb than white flour recipes. So I imagine because those ingredients

AREN'T white sugar or white flour, they're considered " low carb " ?

No idea really. Just an observation.

~ Fern

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Fern-

>So I imagine because those ingredients

>AREN'T white sugar or white flour, they're considered " low carb " ?

I guess it's just another example of the way everything gets undermined,

corrupted and destroyed. Reminds me of Atkins warning people to stay the

heck away from sugar alcohols like maltitol -- until he started selling

spurious low-carb products made with sugar alcohols like maltitol. Very

disappointing.

-

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From: " Idol " <Idol@...>

> I guess it's just another example of the way everything gets undermined,

> corrupted and destroyed. Reminds me of Atkins warning people to stay the

> heck away from sugar alcohols like maltitol -- until he started selling

> spurious low-carb products made with sugar alcohols like maltitol. Very

> disappointing.

It is. Money speaks louder than the truth to some people. " The love of

money is the root of all evil, " the Bible says, and that appears to be so

true unfortunately.

Of course, it may not have been Atkins as much as those involved in his

company. Who knows. It does seem that he sold out some though at the end,

which is sad.

~ Fern

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