Re: Re: Delving into Ancestral Nutrition

[Guest guest]

Lynn,

Thanks much for this! Eat quite a bit of cauliflower, like it and do miss

mac and cheese with gf.

> ....here you go try this recipe. It was created by a Sally whose

> a member of our Georgia NT group. I've taken it to lots of potlucks

> and everyone wants the recipe. YUMMMMY! I add a bit of parsley

> and/or paprika on top just to give it some color

>

> Cauli-roni and Cheese by Sally on

Wanita

[Guest guest]

At 03:06 PM 2/26/2004, you wrote:

>Lynn,

>

>Thanks much for this! Eat quite a bit of cauliflower, like it and do miss

>mac and cheese with gf.

i agree! i'm totally making this as soon as i get my hands on a cauliflower!!!

[Guest guest]

At 07:21 PM 2/26/04 -0000, you wrote:

> > ~Cauliflower - not exactly my favorite, but I can deal with that

>

> ....here you go try this recipe. It was created by a Sally whose

> a member of our Georgia NT group. I've taken it to lots of potlucks

> I add a bit of parsley

> and/or paprika on top just to give it some color

> Lynn

Excellent, thank you! Sounds great - although I think it's rather

impossible to go wrong with anything with that much cheese in it! I

always used to say EVERYTHING tastes perfectly fine if you put enough

cheese sauce on it! Already had cauliflower on my list for organic market

tomorrow - now I'll just get more than I planned!

Now ... got anything for beets? I suspect I'm still gonna hate 'em when I

try 'em again. <g>

MFJ

Any moment in which you feel like dancing is a perfect moment.

[Guest guest]

At 03:23 PM 2/26/04 -0500, I wrote:

>Excellent, thank you! Sounds great - although I think it's rather

>impossible to go wrong with anything with that much cheese in it! I

>always used to say EVERYTHING tastes perfectly fine if you put enough

>cheese sauce on it! Already had cauliflower on my list for organic market

>tomorrow - now I'll just get more than I planned!

>

Oh my. Look at all those exclamation points. I must be excitable today

or something.

MFJ

Any moment in which you feel like dancing is a perfect moment.

[Guest guest]

>>Lynn,

>>

>>Thanks much for this! Eat quite a bit of cauliflower, like it and do miss

>>mac and cheese with gf.

You can buy pasta " elbow macaroni " from Tinkyada .. it tastes

just like the gluten stuff.

-- Heidi Jean

[Guest guest]

> >>Thanks much for this! Eat quite a bit of cauliflower, like it and do

miss

> >>mac and cheese with gf.

>

> You can buy pasta " elbow macaroni " from Tinkyada .. it tastes

> just like the gluten stuff.

>

> -- Heidi Jean

Had Asian rice noodles with spaghetti sauce last night. Heartburn after from

tomatoes in sauce but no GI sleepy blahs like gluten pasta. Tried another

rice spaghetti once before. Was starchy glob in pot before draining. No go

for other two on that, outvoted. :-) Am weaning them down on gluten with

cooking them something with gluten once a week. Thanks on Tinkyada. For what

I'm going to eat of gf pasta better to get cauliflower that everyone will

eat. Thinking of starting some cauliflower plants for the garden. That way I

can freeze a bunch, eat a bunch and save some planet resources in shipping

costs. Never have seen it for sale locally. Can be grown here.

Wanita

[Guest guest]

>Tried another

>rice spaghetti once before. Was starchy glob in pot before draining. No go

>for other two on that, outvoted. :-)

Most rice spaghettis are horrid. The only ones that seem to work

are the Asian noodles (which aren't the same as pasta), and Tinkyada

(which really is just like wheat pasta, maybe a little easier to cook, it

doesn't get gummy so easy). Dr. Shar has some tiny egg noodles that

kids love in soup though, for chicken noodle soup that tastes

like the canned kind (yech, but the kids like it).

-- Heidi Jean