Guest guest Posted February 24, 2004 Report Share Posted February 24, 2004 All this talk of gluten free (gf) recipes and soaking flour (?) made me think of Bob's Red Mill Garbanzo Bean Flour. I had used it in the past as it is the best textural replacement for wheat flour I have found. However, I have found out from them that they just grind up dried chick peas (yuck). So any enzyme inhibitors present are still active. Would soaking be of any benefit? That sounds messy to me. Does anyone grind their own flours from seeds/nuts/gf grains? I was thinking soaked almonds would make a nice replacement for flour ground or milled. I have no experience soaking and then grinding or milling grain. Hmmm. Thanks for your thoughts. Deanna Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.