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beets and WD (was ancestral nutrition)

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At 03:23 PM 2/26/2004, you wrote:

>Now ... got anything for beets? I suspect I'm still gonna hate 'em when I

>try 'em again. <g>

actually, don't knock the beet. fresh beets are NOTHING like canned beets -

you might be surprised.

then again, i'm russian by ancestory and i LURRRRRVE me some beets.

pickled, fresh, boiled, mashed, pretty much any old way is fine with me :)

here's a question though: where do beets fall in the WD? are they a starch

or a veggie? and while we're at it, what about turnips? if i had to guess,

i'd call all rooty things are starches, but double-checking is good :)

-katja, who should get a copy of the book.

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