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Re: Re: workout details for Elaine – painfully long and detailed

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In a message dated 3/5/04 12:01:52 PM Eastern Standard Time,

bettysmith997@... writes:

> I need shape badly

> so that's why I'm doing the bench press, curls, and dips until I can

> do enough pull-ups to constitute a workout.

I personally would keep the bench press, curls, and dips, especially the

bench press and dips, regardless of how many pull ups you can do.

Also, if you can do one pull up and no more, I'd say doing one pull up

constitutes a workout.

Chris

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