Re: Healthy diet raises cholesterol

[Guest guest]

From: " Joe " <jzbozzi@...>

> NEW YORK (Reuters Health) - There is a plethora of evidence

> suggesting that low-fat diets, particularly those rich in fruits and

> vegetables are " healthy. " However, in a small study of women, a diet

> low in fat and high in fruits and vegetables caused an increase in

> the plasma levels of oxidized LDL cholesterol, the " bad " cholesterol.

>

> http://www.reutershealth.com/archive/2004/03/18/eline/links/20040318el

> in020.html

As this is a small study it can't be called conclusive to much. Is all women

though. Does give some insight to the Metabolic Typing Diet's findings that

most women need a high protein and good fats diet.

Wanita