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Circles under eyes...

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Hey everyone,

Thanks for your responses to my last post. ( I'd love to hear

especially a bit more about your experiences since you seem to have

struggled with the same problems in the same way as I have myself)

I suppose I should have been more clear on symptoms and how they have

come and gone with the addition of foods.

Over the past weeks the coating on my tongue finally dissappeared. It

has been getting smaller and smaller when I have been eating

saurkraut and drinking beet kvass, but until the past few weeks its

never really gone away (chronic for at least the past 2 1/2 years)

My fatigue comes and goes but its been getting better and better. I

give the credit to animal products -- protien really that contains

large amounts of CoQ10 and B12. If my meat is raw its so so so so

much better for my body. As we all know cooking destroys most B12.

This is just what I've noticed for myself.

The one symptom which I'm dying to get rid of and which just won't go

away are the deep circles below my eyes and on the bridge of my nose.

These are what I'm most concerned about.

I've heard that the ones below my eyes relate to poor liver and

kidney function and the ones on the bridge of my nose relate to poor

adrenal function. I can vouch for the poor adrenal function thing...

kidney and liver? They're probably pretty shot... I'd like to know

that these can heal and the circles can go away. That'd be awesome...

Right now I'm loading up on veggies, keeping cooked protien to a

minimum (though I do eat some), eating tons of lacto-fermented foods

exercising all the time (I don't have a car) eating raw butter and

coconut cream (sometimes real raw sour cream) with everything which I

put in my mouth.

My healing has been really just proceeding along smoothly since I

added more cooked foods though cooked protiens and fats cause all

sorts of wierd problems. Still, cooked veggies help me think more

clearly so that's a keeper. Legumes, grains and fruits still give me

problems...

So... the dark eyes thing... does it ever go away? I've posed this

question to some other groups and the only response I got back was to

eliminate butter since its hard on the liver and kidneys which... for

me is not an option. My body needs the fat its one of the things

which I think is most helpful to me.

Any other experiences or thoughts?

Thanks,

Walt Schlender

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