Guest guest Posted March 8, 2004 Report Share Posted March 8, 2004 Anybody know the basic nutritional info (gee, how come it doesn't come with a label on it? hehe) for kefir? I'm keeping a food diary and up to this point I've just been using the numbers for yogurt, but have no clue if they're even close, in reality. Thankee. MFJ There are no stupid questions, but there are plenty of silly ones. Quote Link to comment Share on other sites More sharing options...
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