milk/Re: Greetings from a teen newbie

[Guest guest]

>> I'm just so paranoid from

the " supposedly " well-backed up theory and research that Dr. D'Adamo

made... I would be so relieved if someone could ease my qualms about

this new philosophy! <<

All the research and theories in the world are meaningless on the individual

basis.... I personally think the BTD is nonsense (sorry, but I do), but even if

it's true, and I'm all wet, then there can still be individuals who vary from

the " norm. "

I personally do best on the type of diet he recommends for a Type O, and I have

AB+. Many of the foods he says are " problems " for my blood type, I do great on,

and some he says are good for me, cause me all kinds of problems. I've never had

any sort of " aha! " experience reading about the blood type diet, the way I have

with other theories, even ones I've ultimately chosen not to adopt.

Christie

[Guest guest]

At risk of sounding ignorant, but what's caprine? Is that buffalo

milk?

Nina

> @@@@@@@@@@@@@

> It would be so wonderful if I

> > could have dairy again, but I'm just so paranoid from

> > the " supposedly " well-backed up theory and research that Dr.

> D'Adamo

> > made... I would be so relieved if someone could ease my qualms

> about

> > this new philosophy!

> >

> > Nina

> @@@@@@@@@@@@@@

>

> Use the books and theory as hints about things to try, but let your

> personal experience be the judge.

>

> If " this new philosophy " refers to NT, there is nothing in NT that

> says everyone should consume milk foods!

>

> If you want to experiment with dairy, try the following in the

> following order. If you have a negative reaction at any point,

stop

> going down the list. If you feel the negative reaction is minor

> (loose bowels, etc), it might just be your intestinal microflora

> adapting, so give it a few weeks of small quantities on a regular

> basis before giving up. If the first one is a problem, then forget

> dairy altogether and enjoy other foods like so many millions of

> people have done their entire lives.

>

> 1. raw caprine kefir

> 2. raw bovine kefir

> 3. pasteurized caprine kefir

> 4. pasteurized bovine kefir

> 5. raw, unfermented caprine milk

> 6. raw, unfermented bovine milk

> 7. pasteurized caprine milk

> 8. pasteurized bovine milk

>

> (Needless to say, the pasteurized stuff should only be for

> experimental learning purposes, never a regular item of

consumption.

> To keep things as scientific as possible, you can self-pasteurize

by

> boiling for a while, using the same high-quality grass-fed, organic

> milk you used in the previous cases. To be clear, in the kefir

> cases, the pasteurization would be done before kefiring, not after.)

>

> Mike

> SE Pennsylvania

>

> The best way to predict the future is to invent it. --Alan Kay