milk/Re: Greetings from a teen newbie

[Guest guest]

I know, but the thing is, it's hard for me to get any kind of

fermented food other than kefir and yogurt. I'm currently trying to

find kimchi at my local Korean store, but I'm worried that it'll have

MSG or won't be traditionally made. Also, I'm not even allergic to

milk; I only get a rumbly stomach and the urge to go to the bathroom

about 10 minutes after drinking a glass, and I don't think I've ever

had reactions to yogurt or cheese (although it backs me up).

And... I love dairy products! While I was on the BTD I was sooo

miserable that I couldn't even have some YOGURT with fruit such as

oranges or melons (again, more avoid foods...). When I was in China

in a province called Xinjiang, which is famous for their goat

products and hami melon (similar to honeydew), I had the most

wonderful sour milk... I don't know if it was goat milk kefir or

what, but it was just so delicious. It would be so wonderful if I

could have dairy again, but I'm just so paranoid from

the " supposedly " well-backed up theory and research that Dr. D'Adamo

made... I would be so relieved if someone could ease my qualms about

this new philosophy!

Nina