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Re: kombucha symptoms

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>i love the stuff but it makes me light headed and headachy. also

>pretty gassy and rumbly in the gut.

>

>so far i have been drinking about 4-6 ounces/day.

>

>i am chemically sensitive and know that i have a lot of toxicity and

>damage to my liver. and i know kombucha is highly cleansing.

I can't say for kombucha, but kimchi seems to bother some

people who are chemically sensitive. Fermenting in general

DOES create a lot of chemicals, formadehyde being one

possibility ... that usually aren't a problem for people, but

if one has a sensitivity, they can be. There are literally

hundreds of organic chemicals produced in a fermentation

process.

OTH, kefir made me REALLY rumbly the first week, then

it was fine and I was better than ever. So sometimes it's

a matter of getting used to it.

-- Heidi Jean

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> OTH, kefir made me REALLY rumbly the first week, then

> it was fine and I was better than ever. So sometimes it's

> a matter of getting used to it.

Very definitely the case with kombucha. My advice if it's making you

ill is to cut back to 2 oz/day and wait for your symptoms to abate. If

they don't within two weeks, then kombucha is probably not for you.

Lynn S.

------

Lynn Siprelle * web developer, writer, mama, fiber junky

Editor/Publisher, The New Homemaker

http://www.thenewhomemaker.com/

Celebrating 5 Years of Homemaker and Caregiver Support: 1999-2004

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