Guest guest Posted March 31, 2004 Report Share Posted March 31, 2004 Wow! I tried this recipe for the first time today and it's great! I've had a sweet tooth lately and have been buying gluten-free cookies. Shame on me - lots of refined carbs. Plus I'm trying to get CO into me daily, but felt sick several days ago from eating straight CO. It hadn't bothered me in the past, but it made me naseous the other day. Anyway, I thought this recipe would kill two birds with one stone by getting my fill of CO from a healthy recipe and quench my sweet tooth. Which it did beautifully. I wasn't sure what amounts to use - Katja said to use " gobs " of this or " a handful " of that (LOL). So I guessed, and it came out great. It may be a tad too sweet for some, but is perfect for my sweet tooth. You can just cut back on the honey if you don't like sweet. If anyone else wants specific measurements, I wrote mine down. They are as follows: 1.5 c. coconut oil 2/3 c. coconut flakes (pure - nothing added) 1/2 c. almond slivers 5 Tbsp. cocoa powder 5 Tbsp. raw honey I threw it all in the food processor and mixed. It only took a few minutes, although I had to scrape occassionally to get things to mix in better together. It tended to get stuck on the side of the blender bowl. Then I rolled it into small balls and placed in a covered pyrex bowl in the fridge. However, I only rolled half the recipe into balls. I left the other half in the blender and added about 4 Tbsp. of hazelnut butter and mixed that in. That mixure was very loose compared to the original mixure, because hazelnut butter has a lot of unsatured oil. So, I spooned that mixture into an ice cube tray and put in the freezer. I haven't eaten that finished product yet, but when I sampled it before freezing, I didn't like it as much as the original mixture. Thanks to those who came up with this recipe and/or expanded on it! Suze Fisher Lapdog Design, Inc. Web Design & Development http://members.bellatlantic.net/~vze3shjg Weston A. Price Foundation Chapter Leader, Mid Coast Maine http://www.westonaprice.org ---------------------------- " The diet-heart idea (the idea that saturated fats and cholesterol cause heart disease) is the greatest scientific deception of our times. " -- Mann, MD, former Professor of Medicine and Biochemistry at Vanderbilt University, Tennessee; heart disease researcher. The International Network of Cholesterol Skeptics <http://www.thincs.org> ---------------------------- Quote Link to comment Share on other sites More sharing options...
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