Re: I'M BAAAAAAACK! (sanely eating out!)

[Guest guest]

> >-make better choices when I eat out (my lifestyle demands this)

Hey there welcome back!

Here's a trick I use that's easy. I mix Ultimate Food in water

before any event where I'm going to tempted. I keep it in the car

with a small jar so I can mix and shake. The stuff is amazing at

cutting one's appetite for 3-4 hours. I used it last year before

all our Christmas parties and gained not a pound!

If you can't stand the taste add either lime/lemon or use grapefruit

juice instead of water.

It's an initial expense and I'm not so sure that all ingredients are

completely wonderful, but I haven't found anything easier and better.

(Heck I've even turned pizza and homemade chocolate cake down with

it!)

Lynn

[Guest guest]

Lynn-

>I mix Ultimate Food in water

>before any event where I'm going to tempted. I keep it in the car

>with a small jar so I can mix and shake. The stuff is amazing at

>cutting one's appetite for 3-4 hours.

Inquiring minds want to know, what's Ultimate Food?

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