Re: elimination diet question -Suze

[Guest guest]

Suze...I've missed something. What the heck are you doing on a pepto

diet???

Lynn

[Guest guest]

> Re: elimination diet question -Suze

>

>

>Suze...I've missed something. What the heck are you doing on a pepto

>diet???

>Lynn

You eat just meat, fruit and veggies along with pepto bismol 3x/day. Then

add other foods back in after 10 days. Heidi's the one who posted about it.

It's supposed to heal your gut and you can (hopefully) figure out your food

allergies by doing this.

I'm actually going to do a juice fast after my water fast, then start adding

things back in after the juice fast. I'm hoping I can make it through 10

days. The first two days of water fasting have been difficult.

Suze Fisher

Lapdog Design, Inc.

Web Design & Development

http://members.bellatlantic.net/~vze3shjg

Weston A. Price Foundation Chapter Leader, Mid Coast Maine

http://www.westonaprice.org

----------------------------

“The diet-heart idea (the idea that saturated fats and cholesterol cause

heart disease) is the greatest scientific deception of our times.” --

Mann, MD, former Professor of Medicine and Biochemistry at Vanderbilt

University, Tennessee; heart disease researcher.

The International Network of Cholesterol Skeptics

<http://www.thincs.org>

----------------------------

>

[Guest guest]

> The first two days of water fasting have been difficult.

>

I did 8 days on water once, I found it difficult.

Juice fasting I find to be much easier.

After the first four days the fast gets easier and you start to feel clearer.

Have you fasted much before?

Regards, Bruce

[Guest guest]

> Re: elimination diet question -Suze

>

>

>

>> The first two days of water fasting have been difficult.

>>

>I did 8 days on water once, I found it difficult.

>Juice fasting I find to be much easier.

>After the first four days the fast gets easier and you start to

>feel clearer.

>Have you fasted much before?

>

>Regards, Bruce

No I haven't. I did do a 5 day liver cleanse that was essentially a juice

fast for three days and two days of eating a small amount of fruit and

veggies. And I've done an occassioal 24-hour water or juice fast. Tonight

will mark 3 days of water fasting and I will have my first juice to kick off

the 7 day juice fast. I started this mainly to kick of the pepto bismol

elimination diet that Heidi posted about, but realized I was getting other

benefits from the fast that I wouldn't from the elimination diet, so decided

to combine fasting with elimination. I'm still not certain whether I should

start with pepto bismol when I come off the juice fasting portion of the

diet though. I do think my gut needs healing and maybe the pepto would help

even though I prefer not to consume drugs - even OT ones.

Suze Fisher

Lapdog Design, Inc.

Web Design & Development

http://members.bellatlantic.net/~vze3shjg

Weston A. Price Foundation Chapter Leader, Mid Coast Maine

http://www.westonaprice.org

----------------------------

“The diet-heart idea (the idea that saturated fats and cholesterol cause

heart disease) is the greatest scientific deception of our times.” --

Mann, MD, former Professor of Medicine and Biochemistry at Vanderbilt

University, Tennessee; heart disease researcher.

The International Network of Cholesterol Skeptics

<http://www.thincs.org>

----------------------------

>

[Guest guest]

Hi Suze,

Just wanted to say that I am following with great interest. Sure hope

all goes well for you. I had a bloated tummy but mine went away when I

started being gluten free. When I had it, it was painful to even lay

on my back and rest my hand on my tummy. Now I am able to do that.

Very best of wishes,

Del

> > Re: elimination diet question -Suze

> >

> >

> >

> >> The first two days of water fasting have been difficult.

> >>

> >I did 8 days on water once, I found it difficult.

> >Juice fasting I find to be much easier.

> >After the first four days the fast gets easier and you start to

> >feel clearer.

> >Have you fasted much before?

> >

> >Regards, Bruce

>

>

> No I haven't. I did do a 5 day liver cleanse that was essentially a

juice

> fast for three days and two days of eating a small amount of fruit and

> veggies. And I've done an occassioal 24-hour water or juice fast.

Tonight

> will mark 3 days of water fasting and I will have my first juice to

kick off

> the 7 day juice fast. I started this mainly to kick of the pepto bismol

> elimination diet that Heidi posted about, but realized I was getting

other

> benefits from the fast that I wouldn't from the elimination diet, so

decided

> to combine fasting with elimination. I'm still not certain whether I

should

> start with pepto bismol when I come off the juice fasting portion of the

> diet though. I do think my gut needs healing and maybe the pepto

would help

> even though I prefer not to consume drugs - even OT ones.

>

> Suze Fisher

> Lapdog Design, Inc.

> Web Design & Development

> http://members.bellatlantic.net/~vze3shjg

> Weston A. Price Foundation Chapter Leader, Mid Coast Maine

> http://www.westonaprice.org

>

> ----------------------------

> " The diet-heart idea (the idea that saturated fats and cholesterol cause

> heart disease) is the greatest scientific deception of our times. "

--

> Mann, MD, former Professor of Medicine and Biochemistry at Vanderbilt

> University, Tennessee; heart disease researcher.

>

> The International Network of Cholesterol Skeptics

> <http://www.thincs.org>

> ----------------------------

>

> >

[Guest guest]

> Re: elimination diet question -Suze

>

>

>Hi Suze,

>

>Just wanted to say that I am following with great interest. Sure hope

>all goes well for you. I had a bloated tummy but mine went away when I

>started being gluten free. When I had it, it was painful to even lay

>on my back and rest my hand on my tummy. Now I am able to do that.

>

>Very best of wishes,

>Del

Thanks so much Del :-) I eliminated gluten in mid Feb, but no improvement in

my bloating since then unfortunately :-( I sure do hope I will find a " cure "

for my bloating, and hope what I'm going through and what results I have

will help someone else.

I'll keep you posted!

Suze Fisher

Lapdog Design, Inc.

Web Design & Development

http://members.bellatlantic.net/~vze3shjg

Weston A. Price Foundation Chapter Leader, Mid Coast Maine

http://www.westonaprice.org

----------------------------

“The diet-heart idea (the idea that saturated fats and cholesterol cause

heart disease) is the greatest scientific deception of our times.” --

Mann, MD, former Professor of Medicine and Biochemistry at Vanderbilt

University, Tennessee; heart disease researcher.

The International Network of Cholesterol Skeptics

<http://www.thincs.org>

----------------------------