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Re: grain-free subs?

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These are some of my favorite foods. Can someone give me ideas how to enjoy

them grain-free?:

*fried eggs on bread that is soaked in raw butter

*mexican burrito

*sandwiches for meals on the go

*crackers

*thai peanut sauce over noodles

Thanks. The breakfast one is vexing me the most. By the way, i don't like

white potatoes.

Elaine

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What do you mean by " grain free " ? Is rice ok?

>*fried eggs on bread that is soaked in raw butter

Make (or buy) grain-free bread. It does exist, you can get it with

just tapioca (Chebe bread, for instance).

>*mexican burrito

Make (or buy) grain free tortillas (chebe bread makes a great

tortilla).

>*sandwiches for meals on the go

See above.

>*crackers

I use Rice Crackers, but rice is a grain. You can make them though,

with tapioca.

>*thai peanut sauce over noodles

Yam noodles? They sell them at Asian stores. Rice works

for me too (Tinkyada, or Thai noodles).

== Heidi Jean

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In a message dated 4/16/04 2:02:26 AM, itchyink@... writes:

> These are some of my favorite foods. Can someone give me ideas how to enjoy

> them grain-free?:

>

> *fried eggs on bread that is soaked in raw butter

> *mexican burrito

> *sandwiches for meals on the go

> *crackers

> *thai peanut sauce over noodles

>

Mexican burrito- use lettuce as a wrap instead

sandwiches- nori and lettuce make good wrappers/bread

crackers- l've made and bought soaked nut crackers (any raw vegan book has

recipes)

Peanuts sauce ( I use almond cause I don't eat peanuts but it can be placed

over spiralized raw zucchini (yuck) or baked spaghetti squash (yum)

Elainie

>

>

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>Mexican burrito- use lettuce as a wrap instead

>sandwiches- nori and lettuce make good wrappers/bread

>crackers- l've made and bought soaked nut crackers (any raw vegan book has

>recipes)

The " rice wrappers " they sell in Asian stores (and more

and more in the usual grocery stores in the Asian section)

are nice too. You just dip them in warm water til

they soften, lay them on a towel, and fill them

with whatever and roll them up. They are like the

wrappers you get with mooshu pork.

-- Heidi Jean

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>The rice wrappers are nice but still grain. I get quite sick from grain and

>I'm thinking that can't be a healthy sign LOL!

>

>Elainie

The wrappers are also sold made from tapioca (which is a root). They are

still starch, which bothers some people, but tapioca is considered very

non-allergenic. Rice wrappers and tapioca wrappers come out the same,

as near as I can tell.

-- Heidi Jean

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>Are there tapioca wrappers? Where do they sell them?I've never seen them

>before.

>

>Elainie

I got mine from the Korean store, and I've also seen them online. They

are packaged just like the rice wrappers, you have to look at the ingredients

to tell the difference.

-- Heidi Jean

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In a message dated 4/17/04 5:39:42 PM, heidis@... writes:

>

> I got mine from the Korean store, and I've also seen them online. They

> are packaged just like the rice wrappers, you have to look at the

> ingredients

> to tell the difference.

>

I;m going to look for an online source, that would be great.

Elainie

>

>

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