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Re: Gum free coconut milk & gum intolerances

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Posted
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Deb-

>what type of reaction do you get to gums? Can you tolerate any of

>xantham gum, guar gum or pectin, or are they all out?

I get digestive disturbances in response to xantham and guar gums. I

haven't tried anything with pectin in a very long time, though, so I don't

know how it affects me.

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