Is food combining necessary?

[Guest guest]

Hi, thanks to everyone for answering all my questions.

I come from more of a veggie background and much of the stuff I read

concentrated on the importance of food combining (eating fruit alone,

don't mix protein and starches, etc.). I've had this so ingrained in

me that this is the way you are suppost to eat that I'm having a hard

time with NT since it pays no attention to food combining. What is

the truth? The idea behind food combining is that protein and

starches take different energies and enzymes to digest so when you

eat them together the undigested food rots, ferments, and creates

toxins in the bloodstream.

So do you all eat your chicken and rice, or steak and potatoes and

not worry about food combining?

Thanks,

Dani