cinamon on an elimination diet

[Guest guest]

Does anyone know if cinamon is safe on an elimination diet? Any brands that

are not likely contaminated with gluten or any other problematic substances?

I had a sprinkle of cinamon on my lard-fried apple this morning and it was

delicious. It took care of my sweet craving (although I crave the coconut

candies mostly!), and I'd like to continue using it if it's OK. I didn't

bloat after eating it (yay!) but I know that the damage could be insidious

if it's contaminated with gluten, for example.

Suze Fisher

Lapdog Design, Inc.

Web Design & Development

http://members.bellatlantic.net/~vze3shjg

Weston A. Price Foundation Chapter Leader, Mid Coast Maine

http://www.westonaprice.org

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“The diet-heart idea (the idea that saturated fats and cholesterol cause

heart disease) is the greatest scientific deception of our times.” --

Mann, MD, former Professor of Medicine and Biochemistry at Vanderbilt

University, Tennessee; heart disease researcher.

The International Network of Cholesterol Skeptics

<http://www.thincs.org>

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