WD and coconut candies ( was RE: Another q to nursing moms.)

[Guest guest]

> Re: Another q to nursing moms.

>

>

>

>>I have low thyroid and adrenal problems too.

>>Wanna know what helps? Working out and not eating grains/sugars.

>>My recovery from birth this time was a breeze I'm convinced

>because of that.

>>I wasn't tired in the least bit and never take naps. Of course it

>helps that

>>my baby is very easy and sleeps well.

>>

>>Elainie

>

>

>2. Eat coconut oil! Or even straight MCT ... I snack on coconut oil

>candies during the day, one or two, which keeps the old metabolislm

>cranking.

I was wondering if they're WD-compatible for the undereating phase. How much

honey or other sweetner do you put in for each cup of other stuff? I've been

having a couple during the undereating phase and a couple after dinner. I'm

not sure if there's too much honey though to make it stimulate insulin

during the undereating phase. I put about 4 Tbsp. honey to about 3.25-3.5

cups of other stuff in my last batch. I'm not really interested in other

sweetners, and you couldn't pay me to use stevia, which tastes like

aspartame to me :-(

Suze Fisher

Lapdog Design, Inc.

Web Design & Development

http://members.bellatlantic.net/~vze3shjg

Weston A. Price Foundation Chapter Leader, Mid Coast Maine

http://www.westonaprice.org

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heart disease) is the greatest scientific deception of our times. " --

Mann, MD, former Professor of Medicine and Biochemistry at Vanderbilt

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The International Network of Cholesterol Skeptics

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