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Re: fat metabolism/stomach problems

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Del wrote:

So Sheryl, what are you doing about your fat metabolism problem,

besides eating VCO? Is this a diagnosed problem? Do you know what

caused your problem? This is very interesting to me. I have read that

a fat metabolism problem is rare. So it is hard to find someone to

discuss this with. How long have you been dealing with it?

Del,

Oh my goodness did you ask a loaded question. I used to have a fat digestion

problem. Before I started eating VCO and butter.

Here is what I think caused my problem.

For I would say over 10 years I ate very little fat. Big mistake.

Also about 12 years ago after an operation, I had intravenous antibiotics. I

didn't relate it all to killing off every good bit of bacteria in my gut until

just recently.

Both of these two things really played havoc on my body. I have had horrible

constipation and indigestion and didn't really know what to do for all those

years.

I had heard that low fat was good. WRONG!! Low fat is bad, at least for my body.

My body loves fat. The fats I use are VCO, Butter and Olive oil.

I had been taking normal doses of good pro-biotics over the years, but recently

started taking larger doses and had some really good results.

Then I joined this group and heard about Primal Defense. I take only 3 a day

right now. What a difference. I must say that I have had some very big healing

crisis'. But I think it is the PD along with the VCO.

I was reading on this group about how much fat everyone was eating. I thought

Hmmm. . .my Mom (76) has always said you need good volumes of fat in order for

your body to work properly.

Well I bought the VCO and immediately started seeing results. Might be due to it

helping my Candida. I am sure after my intravenous antibiotics I was full of

Candida.

I added butter. I LOVE BUTTER AND HAVE MISSED IT TREMENDOUSLY!!!! My heartburn

which I have had every day, almost all day and all night long, for 5 years has

been cut to almost no episodes. I can actually sleep at night without a burning

in my throat.

I also cut out my nightly Ice Cream. I have replaced all sugary snacks with Fuji

apples, carrots, snow peas etc.

I mostly eat veggies and meat. Only sourdough bread when I eat it.

I have taken all soy out of my diet no matter what form. I check all labels. Soy

is a biggy for me. Causes me terrible trouble. Indigestion and my hands get

eczema and itch.

So I am doing much much better. It has been almost a miracle for me. In fact I

would consider it a miracle.

I am so very glad I found this group!

Sheryl

Sheryl Illustrations

http://dovedesignsrus.com

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Sheryl, I have been waiting for your reply. I am very happy for you.

It seems like the NT protocol is working for you. It is funny how we

can have the same problem but need different treatments. We are so

much alike but yet so different. I will be going to hear Jordan Rubin

talk on The Maker's Diet. I heard him about a year ago talk on his

other books and he promised to come back when his new book came out

and he was true to his word! Can't wait to hear. I have heard that the

PD has gluten. I will ask him for sure. I have wanted to try it.

Del

>

> So Sheryl, what are you doing about your fat metabolism problem,

> besides eating VCO? Is this a diagnosed problem? Do you know what

> caused your problem? This is very interesting to me. I have read that

> a fat metabolism problem is rare. So it is hard to find someone to

> discuss this with. How long have you been dealing with it?

>

> Del,

>

> Oh my goodness did you ask a loaded question. I used to have a fat

digestion problem. Before I started eating VCO and butter.

>

> Here is what I think caused my problem.

>

> For I would say over 10 years I ate very little fat. Big mistake.

>

> Also about 12 years ago after an operation, I had intravenous

antibiotics. I didn't relate it all to killing off every good bit of

bacteria in my gut until just recently.

>

> Both of these two things really played havoc on my body. I have had

horrible constipation and indigestion and didn't really know what to

do for all those years.

>

> I had heard that low fat was good. WRONG!! Low fat is bad, at least

for my body. My body loves fat. The fats I use are VCO, Butter and

Olive oil.

>

> I had been taking normal doses of good pro-biotics over the years,

but recently started taking larger doses and had some really good

results.

>

> Then I joined this group and heard about Primal Defense. I take only

3 a day right now. What a difference. I must say that I have had some

very big healing crisis'. But I think it is the PD along with the VCO.

>

> I was reading on this group about how much fat everyone was eating.

I thought Hmmm. . .my Mom (76) has always said you need good volumes

of fat in order for your body to work properly.

>

> Well I bought the VCO and immediately started seeing results. Might

be due to it helping my Candida. I am sure after my intravenous

antibiotics I was full of Candida.

>

> I added butter. I LOVE BUTTER AND HAVE MISSED IT TREMENDOUSLY!!!! My

heartburn which I have had every day, almost all day and all night

long, for 5 years has been cut to almost no episodes. I can actually

sleep at night without a burning in my throat.

>

> I also cut out my nightly Ice Cream. I have replaced all sugary

snacks with Fuji apples, carrots, snow peas etc.

>

> I mostly eat veggies and meat. Only sourdough bread when I eat it.

>

> I have taken all soy out of my diet no matter what form. I check all

labels. Soy is a biggy for me. Causes me terrible trouble. Indigestion

and my hands get eczema and itch.

>

> So I am doing much much better. It has been almost a miracle for me.

In fact I would consider it a miracle.

>

> I am so very glad I found this group!

>

> Sheryl

>

>

> Sheryl Illustrations

> http://dovedesignsrus.com

>

>

>

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