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Pesky wheat

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Thanks, Heidi, for the tips...I find that I'll be wheat free for awhile and

then BANG! I have a piece of cake or treat myself to a chocolate croissant

with the excuse " I haven't eaten wheat in ages...I deserve some yummy

bread...if I put lots of butter on it, it's actually good for me... " and

then binge on the stuff for days. The addictive nature of wheat makes it

almost impossible to have " just one piece. " Man oh man do I love crusty

sourdough bread toasted with tons of butter on it. Believe me, I have no

intention of cutting out my beloved potatoes and rice...I need to get some

good aged basmati, though.

***********************************

cut the WHEAT and still eat rice, potatoes etc.

> Psychologically it's a whole lot simpler!

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