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feeding my son

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Hello--

My son is almost a year, and i wonder exactly what proportions i

should be feeding him. He gets an egg yolk a day usually, and plenty

of butter and coconut milk, and some olive oil and codliver oil. What

percentage of his diet should be veggies, grains, meats, dairy and

eggs?

How much milk should he drink in a day? He doesn't like water yet.

I do breastfeed some still, but don't make much milk. And i had to

supplement. I tried a homemade formula, but my son didn't do well on

it, so i got donated breastmilk and some formula.

He has trouble with constipation too.

I'm a stay at home mom, poor, and trying to learn more about eating

right. I love my nourishing traditions. i have trouble getting some

things-- like brains, and liver etc. Also, meat is so expensive.

Hopefully someday i can raise my own.

~~~Hope J

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