Guest guest Posted April 19, 2004 Report Share Posted April 19, 2004 It's funny. I'm reading a book by Ann Louise Gittlemen " Why am I always so tired? " About copper overload, because it's in everything we consume, leading to zinc deficiency. Carbohydrates especially grains have a lot of copper. She seems to feel we have way too much copper in our systems today. Suzanne Ohio Autism and LOW copper DC NutritionI have been researching copper deficiency the last few days as my father has an aneurysm. Itseems the aortic wall is inflamed and lacks elastin both have a common denominator..low copper. So trolling through the net I came across this list of low copper symptoms and darn I thought..very strong resemblance to autism... Copper also is needed for the brown pigment in hair. Aren't the majority of our children blonde with many parents even reporting their child's hair turning white! I am wondering if copper toxicity isn't really copper deficiency. I just read an interesting paper on Alzheimers where the author found low brian copper in his subjects. If the body is low on copper, I believe the response is the liver releasing it's copper reserve..hence high copper in blood! Note the high iron storage..Aren't most opf our children exceptionally high in ferritin? Note also low neutrophils! Nosebleeds common in autism would indicate low copper as the vein integrity is compromised due to lack of Elastin ( Copper is needed in the cross-linking process) Look how low copper correlates highly with inflammation ( inflamed guts!!) Look how copper si necessary fopr lipid mertabolism . Don't our children have grave problems with this. Not mentioned below but copper is important functioning of the Metallothionein protein!! Also copper integral to functioning of the MAO enzyme which breaks down neurotransmittors! Children with autism often have difficulty with high levels! I wonder if we are overlooking the Bleeding Obvious! (Pardon my French!) It would be interesting to document the copper staus in the Mums. I assume the fetus absorbed what little reserves the mother had, used it in high amounts in the first years and then reserves tumbled. I am talking to a British research scientist who has found a relationship between low brain copper and high managnese in fertilizers! This same scientist has found that widely used pesticides chelate copper. These pesticides became increasingly common in America and the UK in the 1980s and 90s which would correspond with the increase in autism rates!! The above should be considered not just in cases of autism but also anaemia problems. Lastly, my interest was piqued when I read an article in the German press about copper being protective for Alzheimers. Alzheimers mice which were copper deficient were found to have lowered Amyloid deposits after copper supplementation. Amyloid deposits I have discovered on another list could be what's behind " Glue Ear " phenomena. Best, in Germany Home Minerals Vitamins Essential Fatty Acids Amino Acids Misc. Nutrients Health Problems Order Products Online! About Dr. Greene Links New News Health Survey Contact us! About This Site Copper (Cu) - General Discussion a.. Copper (Cu) References a.. Minerals list a.. Minerals introduction Cu - Copper is found in igneous rocks at 55 ppm; shale at 45 ppm; sandstone at 5 ppm; limestone 4 ppm; fresh water at 0.01 ppm; sea water at 0.003 ppm; soils at 2 to 100 ppm (copper is strongly absorbed by humus; there are known areas of the world with extreme copper deficiency); marine plants 11 ppm; land plants 14 ppm; marine animals 4 to 50 ppm; accumulates in the blood of annelids (worms), crustaceans and mollusks, especially cephalopods; land animals at 2 to 4 ppm with highest levels in the liver. Symptoms Associated with Copper Deficiency - White hair - Gray hair - Dry brittle hair ( " steely wool " in sheep) - Ptosis (sagging tissue - eye lids, skin etc.) - Hernias (Congenital and acquired) - Varicose veins - Aneurysms (large artery blowouts, cerebral artery blowouts) - Kawasaki Disease (congenital aneurysms with Streptococcal infection) - Anemia (especially in vegan and high milk diets) - Hypo and hyper thyroid - Arthritis (especially where growth plate is involved) - Ruptured vertebral disc - Liver cirrhosis - Violent behavior, blind rage, explosive outbursts, criminal behavior - Learning disabilities - Cerebral palsy and hypoplasia of the cerebellum (congenital ataxia) - High blood cholesterol - Iron storage disease (abnormal iron accumulation in liver) - Reduced glucose tolerance (low blood sugar) - Neutropenia (low neutrophils) Copper is essential to all living organisms and is a universally important cofactor for many hundreds of metalloenzynes. Copper deficiency is widespread and appears in many forms . Copper is required in many physiological functions (RNA, DNA, lysil oxidase cofactor, melanin production (hair and skin pigment), electron transfer of oxygen subcellular respiration, tensile strength of elastic fibers in blood vessels, skin, vertebral discs, etc.). Neonatal enzootic ataxia (sway back, lamkruis) was recognized as a clinical entity in 1937 as a copper deficiency in pregnant sheep. Copper supplements prevented the syndrome which was characterized by demyelination of the cerebellum and spinal cord. Cavitation or gelatinous lesions of the cerebral white matter, chromatolysis, nerve cell death and myelin aplasia (failure to form). These are all changes identical with human cerebral palsy. Four to six of every 100 Americans autopsied have died of a ruptured aneurysm, an additional 40 percent have aneurysms that had not yet ruptured. The average well-nourished adult human body contains between 80 and 120 mg of copper. Concentrations are higher in the brain, liver, heart and kidneys. Bone and muscle have lower percentages of copper but contain 50 percent of the body total copper reserves because of their mass. It is of interest that the greatest concentration of copper is found in the newborn and their daily requirement is 0.08 mg/kg, toddlers require 0.04 mg/kg and adults only 0.03 mg/ kg. The average plasma copper for women ranges from 87 to 153 mg/dl and for men it ranges from 89 to 137 mg/dl; about 90 percent of the plasma copper is found in ceruloplasmin. Copper functions as a co-factor and activator of numerous cuproenzymes that are involved in the development (deficiency of Cu in the pregnant female results in congenital defects of the heart, i. e. - Kawasaki Disease and brain cerebral palsy and hypoplasia of the cerebellum) and maintenance of the cardiovascular system (deficiency results in reduced lysyl oxidase activity causing a reduction in conversion of pro elastin to elastin causing a decrease in tinsel strength of arterial walls and ruptured aneurysms and skeletal integrity (deficiency results in a specific type of arthritis of the young in the form of spurs in the bones growth plate); deficiency can result in myelin defects; deficiency results in anemia; and poor hair keratinization and loss of hair color. Neutropenia (reduced numbers of neutophillic WBC) and leukopenia (reduced total WBC) are the earliest indicators of copper deficiency in infants; infants whose diets are primarily cows milk frequently develop anemia; iron storage disease can result from chronic copper deficiency. Menkes' Kinky Hair Syndrome is thought to be a sex-linked recessive defect of copper absorption. The affected infants exhibit retarded growth, defective keratin formation and loss of hair pigment, low body temperature, degeneration and fracture of aortic elastin (aneurysms), arthritis in the growth plate of long bones, and a progressive mental deterioration (brain tissue is totally free of the essential enzyme Cytochrome c oxidase). Because of absorption problems of metallic copper, injections of copper are useful. Serum and plasma copper increase 100 % in pregnant women and women using oral contraceptives. Serum copper levels are also elevated during acute infections, liver disease and pellagra (niacin deficiency). Accumulations of copper in the cornea form - Kayser Fleischer rings. Copper deficiency and thyroid function Rats were fed diets containing adequate, marginal or deficient amounts of copper for 35 days. Copper deficiency resulted in a significant increase in serum cholesterol levels and a significant decline in plasma thyroxine concentrations and body temperatures. Compared with rats fed the adequate diet, those fed the marginal and deficient diets had significantly lower plasma concentrations of triiodothyronine (T3) and significantly higher TSH levels. The activity of thyroxine 5'-monodeiodinase (the enzyme that converts T4 to T3) was reduced in the liver and brown adipose tissue of copper deficient rats. COMMENT: This study suggests that copper deficiency interferes with thyroid hormone metabolism and can promote hypothyroidism, as indicated by a reduction in T3 levels and body temperatures and an increase in TSH. Copper, zinc and selenium all have been shown to play a role in the metabolism of thyroid hormones, and a deficiency of any one of these trace minerals might be a contributing factor in patients who exhibit hypothyrold symptoms. Dr. Carl Pfeiffer has pointed out that an excessive body burden of copper can result in various neuropsychiatric symptoms. Because of Pfeiffer's work, many clinicians view copper primarily as a toxic mineral (because copper supplements are not as water-soluble as they should be). Indeed, a number of popular multivitamin/mineral formulas are advertised as being " copper free. " However, copper is also an essential nutrient, and the average American diet provides only about half the RDA (about 1 mg/day). Therefore, mild copper deficiency may be a more common problem than copper excess. Lukaski H C et al. Body temperature and thyroid hormone metabolism of copper deficient rats. Nutr Biochem 1995;6:445-451. ------------------------------------------------------------------ Copper is an essential trace mineral. The body of an adult contains 100 mg to 150 mg of copper. Though copper is present in all tissues, including red cells, the liver is the main site of copper storage. Most of serum copper is bound to ceruloplasmin, the copper transport protein synthesized by the liver. Ceruloplasmin also aids in iron transportation and storage. Like most trace minerals, copper functions as an enzyme cofactor by activating certain key enzymes required to strengthen the structural protein collagen, which in turn strengthens cartilage, tendons, bones, and blood vessels. Copper also serves as a cofactor of a protein in the blood that helps maintain lung tissue and prevent emphysema; and it is essential for insulating (mylination) nerve cells. As a cofactor for the enzyme superoxide dismutase, copper helps prevent oxidative damage by a highly reactive form of oxygen and thus is classified as an antioxidant. Copper functions as a cofactor for cytochrome oxidase of mitochondria, the enzyme complex that ultimately transfers electrons from the oxidation of fat, carbohydrate and protein to oxygen for energy production. Copper also serves as a cofactor in the synthesis of norepinephrine, an important neurotransmitter and adrenal hormone. The estimated safe and adequate daily intake of copper for normal adults is 2 to 3 mg. About 30% of dietary copper is assimilated. Good sources of copper include liver, kidneys, shellfish, nuts, seeds, fruit and dried legumes. Cow's milk is low in copper. The standard American diet is copper deficient and between 66 and 75% of the U.S. population do not consume enough copper. Dieters, elderly persons and chronic alcoholics are especially vulnerable. The following factors increase the need for copper: excessive dietary fiber, high zinc supplements (50 mg or more daily), cadmium, excessive vitamin C and excessive sugar (fructose) intake (at least in rats). Low copper consumption increases the risk of high blood cholesterol and coronary heart disease, lowered immunity, gout, diabetes, high blood pressure, anemia, nervous disorders, decreased pigmentation of skin, fragile bones and erratic heartbeat. Low dietary copper is linked with an increased risk of heart attack. Evidence also links copper deficiency with increased oxidative damage to cell membranes. Levels of norepinephrine in the brain are decreased with copper deficiency but may be restored by supplemental copper. There are certain precautions to keep in mind for copper supplements. Consumption of 10 to 15 mg of copper daily can cause side effects. Patients with a rare copper accumulation disease ('s disease) should not use copper supplements. An excessive copper overload has been linked to various psychiatric syndromes. A green stain in the sink from a faucet drip, or in a teakettle, suggests excessive copper in drinking water, leached from copper plumbing. Prohaska, ph R. and Failla, Mark L., " Copper and Immunity, " in Human Nutrition--A Comprehensive Treatise, vol. 8 of Nutrition and Immunology, Klurfeld, M., ed. New York: Plenum Press, 1993. Also, included from: Minerals in Animal and Human Nutrition By Lee McDowell Copper Physiology Copper is required for cellular respiration, bone formation, proper cardiac function, connective tissue development, myelination of the spinal cord, keratinization, and tissue pigmentation. Copper is an essential component of several physiologically important metalloenzymes including cytochrome oxidase, lysyl oxidase, superoxide dismutase, dopamine-beta-hydroxylase, and tyrosinase. 1. IRON METABOLISM AND CELLULAR RESPIRATION Along with Fe, Cu is necessary for hemoglobin synthesis. Copper is not contained in hemoglobin, but a trace of it is necessary to serve as a catalyst before the body can utilize Fe for hemoglobin formation. Anemia can develop with either a Fe or Cu deficiency. With Cu deficiency there is an apparent delay in maturation and shortened life span of red blood cells (Baxter and Van Wyk, 1953). Copper plays a key role in Fe absorption and mobilization. Serum Fe levels tend to be low in Cu deficiency, and hypochromic anemia develops while intestinal mucosa and liver Fe levels are higher than normal. Ceruloplasmin (ferroxidase), which is synthesized in the liver and contains Cu, is necessary for the oxidation of Fe, permitting it to bind with the Fe-transport protein, transferrin. Ceruloplasmin (, 1978) is a multifunctional enzyme involved in Fe metabolism, transport of Cu, and regulation of certain amines. Iron must be converted to the ferrous form to be mobilized from stored ferritin and/or to be incorporated into hemoglobin or myoglobin. For storage as ferritin or for transport as transferrin, Fe must be converted to the ferric form (Curzon, 1961), a reaction performed by ceruloplasmin. Copper is a constituent of the important metalloenzyme, cytochrome oxidase. This enzyme is the terminal oxidase in the respiratory chain; it catalyzes the reduction of 0, to water, an essential step in cellular respiration. 2. CROSS-LINKING OF CONNECTIVE TISSUE With a Cu deficiency, there is failure of collagen to undergo cross-linking and maturation ( and O'Dell, 1974). The key Cu-containing enzyme in the formation of the cross-links in collagen and elastin is lysyl oxidase, which is necessary to add a hydroxyl group to lysine residues in collagen, allowing crosslinking between collagen fibers. These cross-links give the proteins structural rigidity and elasticity. Aortic aneurysms and ruptures result from failure to convert lysine to desmosine, the cross-linking residue in elastin. 3. PIGMENTATION AND KERATINIZATION OF HAIR AND WOOL Achromotrichia (lack of pigmentation) is a principal manifestation of Cu deficiency in many species. It is commonly observed in the hair and wool of mammals, and is usually attributed to lack of tyrosinase (polyphenyl oxidase) activity. A breakdown in the conversion of tyrosine to melanin is the probable explanation. Impaired keratinization of hair and wool are noted in Cu.-deficient animals. The characteristic physical properties of wool, including crimp, are dependent on disulfide groups that provide cross-linkages or bonding of keratin and on alignment or orientation of long-chain keratin fibrillae in the fiber. Straight steely wool has more sulfhydryl groups and fewer disulfide groups than normal (Marston, 1946). Copper is required for formation or incorporation of disulfide groups in keratin synthesis. 4. CENTRAL NERVOUS SYSTEM The link between Cu deficiency and the integrity of the central nervous system, i.e., swayback (enzootic ataxia) of lambs, results from a reduction in cytochrome oxidase activity and thus incomplete myelin formation (Howell and son, 1959). Myelin is composed largely of phospholipid. Loss of cytochrome oxidase in Cu deficiency leads to depressed phospholipid synthesis by liver mitochondria. The inhibition of myelin synthesis results in the ensuing neurological disturbances. Other central nervous system effects of Cu deficiency are reduction of at least two neurotransmitters, dopamine and norepinephrine (O'Dell, 1984). 5. REPRODUCTION Reproductive failure is commonly observed in mammals fed Cu-deficient diets (Underwood, 1977). For rats and guinea pigs, Cu deficiency has resulted in fetal death and resorption. Embryos from Cu-deficient hens exhibited anemia, retarded development, and a high incidence of hemorrhage after 72 to 96 hours of incubation, and a reduction in monoamine oxidase activity. The anemia, hemorrhages, and mortality are probably caused by defects in red blood cell and connective tissue formation during early embryonic development. 6. IMMUNE SYSTEM Copper metabolism affects T and B cells, neutrophils, and macrophages. An impaired humoral immune response (i.e., decreased numbers of antibody-producing cells) was observed in mice with hypocuprosis (Prohaska et al., 1983). The magnitude of this impairment was highly correlated with the degree of its functional deficiency. In a literature review, et al (1979) concluded that the relationship of Cu to the immune system is through superoxide dismutase, a Zn-, Cu-, and Mn-dependent enzyme, and its role in the microbial systems of phagocytes. In cattle affected by Cu deficiency induced by Mo, neutrophils were impaired in their ability to kill ingested Candida albicans (Boyne and Arthur, 1986). The ability of polymorphonuclear leukocytes to phagocytose C. albicans in sheep with low Cu status is comparatively lower than that of sheep on a normal Cu diet (Olkowski et al 1990). A decreased resistance to infection has been observed in sheep affected by Cu deficiency (Wooliams et A, 1986). 7. LIPID MATABOLISM A number of studies have demonstrated the effect of Cu deficiency on lipid metabolism. ing et al (1977) reported that Cu deficiency results in elevated levels of serum triglyceride, phospholipids, and cholesterol in the rat. Altered heart function of rats fed low Cu is associated with alterations in lipid and long-chain fatty acid metabolism (Cunnane et al., 1987), which may be attributable to the predominant role of Cu in the superoxide dismutase enzyme system.ool r Physiology COPPER: The Missing Link in Your Diet By Sherry A. , M.D. When we think of copper, we often think of toxic or high levels from copper tubing and water pipes. In reality, the majority of Americans are deficient in copper. The National Institutes of Health did a study showing that 81 percent of people have less than two-thirds of the recommended daily allowance of copper. Another study revealed that hospital meals provide only 0.76 mg of copper per day, whereas people need 2-4 mg for health, and even more for healing. A study by the Food and Drug Administration showed that, in an analysis, 234 foods that constitute the core of the American diet provided less than 80 percent of the RDA of copper. A study of 270 United States Navy SEAL trainees, all of them highly selected healthy young men, revealed that 37 percent had low plasma copper levels, and plasma copper, as you will see, is a very insensitive indicator of copper status. One study showed that 80 percent of Americans get 1 mg of copper per day, and another study, which analyzed 20 different types of U.S. diets, showed that only 25 percent of the people got 2 mg of copper a day and the majority of the diets provided 0.78 mg of copper per day. So all copper studies seem to point to the majority of people being deficient. When we studied 228 of our patients, 165 (or 72 percent) were deficient in copper. So, no matter whose studies you look at over the last 20 years, there is a wealth of data showing that copper deficiency is rampant in the United States. But the best test for copper deficiency is intracellular, or red blood cell (RBC), while serum or plasma copper tests are too insensitive, and hence not worth obtaining. Why Copper Is Needed So why do we need copper? Copper is present in about 21 different enzymes, and its importance has been known since 1928. For example, one important enzyme is histaminase, which breaks down histamine. So all allergic people, who overproduce histamine, certainly need to ensure that they have normal copper levels. Another copper-dependent enzyme is cytochrome oxidase, which is necessary for energy metabolism. Indeed, some people with weakness and chronic fatigue have marked copper deficiencies. Copper is also present in superoxide dismutase, an enzyme which is useful in protecting us from developing chemical sensitivity. For example, a 33-year-old lab technician for years could not tolerate shopping malls, auto exhaust fumes and many businesses because of chemical sensitivity. She felt confused, suffered from headaches, and became weak and tired when she breathed the higher levels of chemicals commonly encountered in these environments. When we found that she had a copper deficiency and corrected it, within one month she was no longer as chemically sensitive, and could tolerate these exposures without symptoms. Remember that chemical sensitivity requires multiple factors, one of which is that the person must be deficient in certain nutrients that are necessary for the detoxification pathways to operate normally. Once the deficiencies in these pathways are corrected many times, the chemical sensitivity is corrected. As well, the enzyme superoxide dismutase (SOD) plays a role in the retarding of aging, arthritis and general body deterioration. In fact, in nearly all diseases, lower than normal levels of SOD are found. For example, people with colitis were found to have much lower levels of superoxide dismutase in the bowel, and people with Alzheimer's disease were found to have much lower levels of superoxide dismutase in the brain. In other studies, chemically induced tumors were analyzed and found to be low in copper-containing protective superoxide dismutase. Detoxification There are many other enzyme pathways where copper is used for the detoxification of chemicals besides superoxide dismutase. For example, it is in polyphenol oxidase, which is necessary for the breakdown of phenols that emit gas from common household cleaning products. Also copper is necessary for the action of glutathione peroxidase and catalase pathways, even though it is not directly used in those enzymes. Studies on rats show that those which were deficient in copper developed severe liver necroses (tissue death) when exposed to carbon tetrachloride. But when the copper deficiency was corrected, they did not develop the expected chemical toxicity and suffer death. Just as important, copper has a very important role in mood chemistry. For example, the enzyme dopamine beta-hydroxyl is responsible for the metabolism of norepinephrine, which affects depression and fatigue. It is also important in the synthesis of other mood hormones, like dopamine and serotonin (the one that many antidepressants -like Prozac -work on), and in the major stress (adrenal) hormone, epinephrine. And copper has an even' greater influence on our moods, for it is necessary for the action of aminoxidases, which influence the metabolism of many neurotransmitter proteins in the brain that are responsible for moods and thoughts. The Heart Protector With all of these benefits, copper is still essential for many more enzymes. It is very important in protecting against arteriolosclerosis and hypercholesterolemia; aneurysms (weakened blood vessels that burst and can cause sudden death); EKG abnormalities; hypercoagulable states which lead to heart attacks and strokes; and sugar metabolism. As an example, many people with high cholesterol lack minerals like copper to properly metabolize their cholesterol. It is an error to prescribe cholesterol-lowering drugs without checking the RBC copper status. For example, copper is important in an enzyme deta-9-desaturase. This has to do with the propermetabolism of essential fatty acids that make up the structural integrity of cell membranes. Remember that the most important membranes are the cell walls, from which allergic reactions, degenerative diseases and autoimmune diseases emanate. Calcium channel blockers are commonly prescribed expensive drugs to control blood pressure and heart arrhythmias, but the reason the membrane calcium channels must be blocked has to do with minerals and essential fatty acid deficiencies in the membranes. A headache isn't an aspirin deficiency, so we should be less inclined to " drug " every symptom and more inclined to find the nutrient deficiency behind the symptom. For example, if the mitochondrial membrane wall, where energy is created, is deficient, we can get chronic fatigue. Furthermore, another very important membrane is the nuclear membrane, which protects our genetic DNA material from damage from chemicals. When the nuclear membrane is weak, chemicals can penetrate the nucleus and damage DNA; this is one of the mechanisms for instigating cancers as well as other degenerative diseases. Another Very important membrane complex is the endoplasmic reticulum, where detoxification of everyday home, office and outdoor chemicals must, be done. At this point, you might be eager to run out and comer the market on copper and consume it, but this can be dangerous without knowing the proper level of copper, or the proper level of complementary, but antagonistic, minerals such as (RBC) zinc, (RBC) molybdenum and iron. By taking copper, one can lower the values of these important minerals and create secondary deficiencies. Foods that are high in copper include nuts, legumes (peas and beans), seeds, organ meats and shellfish, in particular. Foods especially low in copper are processed foods in general, especially white flour, white sugar and fructose (fruit sugars). Man is still trying to figure out why there are such folk remedies as copper bracelets for the care of arthritis. Some researchers presume that the copper is actually absorbed and incorporated into the anti-inflammatory enzyme superoxide dismutase, which tends to turn off inflammatory conditions like arthritis or Lupus. Bob, a 54-year-old engineer, had 10 years of headaches. Allergy injections, dietary changes, and correction of nutrient deficiencies documented on blood tests corrected other symptoms, but they did not relieve his headaches. However, when a RBC copper deficiency was found and corrected, within one month his headaches disappeared. Certainly, people like this teach us that copper is the " missing link. " About the author: Sherry A. , M.D., has a private practice in environmental and nutritional medicine. COPPER DEFICIENCY AND MULTIPLE SCLEROSIS A nervous disorder in sheep characterized by uncoordination of gait has been recognized for many years. This disorder is most common in sheep but it has also been reported in goat kids and more rarely in calves and piglets. Various local names have been given to this condition but swayback is the most common. Voisin prefers the term enzootic ataxia. In Trail, British Columbia, young dogs and cats could not be raised without encountering similar disabilities until more effective pollution controls were introduced in the early 1930s. More recently young foals brought into the Trail area suffered similar problems whereas older horses survived. These problems seemingly were all associated with a copper deficiency in the locality or with the presence of too much lead which element nullifies the copper present in the fodder or in the atmosphere. The enzootic ataxia in sheep parallels multiple sclerosis in humans. Both diseases are characterized by demyelination, that is, destruction of the myelin sheath. In multiple sclerosis Plumb and Hansen found normal total copper values both in serum and in cerebrospinal fluid but in the serum they found reduced activity in copper oxidase. The same writers noted " this new finding does not yet appear to have attracted comment and its confirmation and further investigation will be awaited with interest, since vital clues to the role of trace minerals in myelination are badly needed. " Voisin wrote " Australian biochemists, able specialists in deficiency diseases, set to work and found that one could prevent the disease by administering copper salts orally to the ewes " . Ruth Allcroft obtained similar results in England. A few years ago Dr Haine, from Gloucester in England, suggested that it might be worthwhile to add small copper supplements in some appropriate form to those persons whose blood contained too little copper. However this suggestion has apparently met with no support, at least in British Columbia. This suggestion would seem to be worth investigating. Copper Deficiency A variety of symptoms have been associated with copper deficiency in animals, many of which are seen also in humans; they include hypochromic anemia, neutropenia (low neutrophils), hypopigmentation (graying) of the hair and skin, abnormal bone formation with skeletal fragility and osteoporosis, vascular abnormalities and uncrimped or steely hair. There is no single specific indicator of copper deficiency. Measurements which, despite major limitations, are currently considered to be of value in establishing a range for normal copper status include serum copper (normal range 0.64-1.56 ug/ml), ceruloplasmin (0.18-0.40mg/ml), urinary copper (32-64pg/24h) and hair copper (10-20 ug/g), all of which are depressed in frankly copper-deficient subjects but are less sensitive to a marginal copper status. The possibility that a decline in erythrocyte copper-zinc superoxide dismutase, normally 0.47 + 0.07 (SEM) mg/g of hemoglobin, may provide a more suitable and early indication of deficiency is being investigated. Neutropenia is nowadays regarded as a sufficiently constant feature of copper deficiency in humans to be of diagnostic value, while evidence of a rapid decline in plasma enkephalins warrants further investigation. As late as the early to mid-1920s a new trace element, copper, was suggested, on the basis of empirical evidence, to be of value in the diet of rats (Bodansky, 192 1; McHargue, 1925, 1926). Copper deficiency was subsequently shown to inhibit hematopoiesis in the rat (Hart et al., 1928) and in exclusively milk-fed human infants (phs, 1931). However, it was later discovered that copper is required for the formation of aortic elastin (O'Dell et al., 1961), and thus is of crucial importance for heart functioning. Following these findings, chronic copper deficiency, or a relative copper deficiency induced by high zinc intakes, has been suggested to be a major etiological factor in human ischemic heart disease (Klevay, 1975). Copper-deficient laboratory animals have since been found to be hypercholesterolemic and hyperuricemic and to exhibit glucose intolerance and abnormalities of cardiac function. They also show abnormal connective tissues and lipid deposits in the arteries. Deficient animals may die suddenly with a ruptured heart, caused by thinning of the aortic wall. These findings have ominous significance in the light of recent copper estimates in typical human diets in the United States; 75% of the diets examined furnished less than 2 mg of copper per day, the amount thought to be required by adults (Klevay, 1982). Tissue distribution Copper is widely distributed in biological tissues, where it occurs largely in the form of organic complexes, many of which are metalloproteins and function as enzymes. Copper enzymes are involved in a variety of metabolic reactions, such as the utilization of oxygen during cell respiration and energy utilization. They are also involved in the synthesis of essential compounds, such as the complex proteins of connective tissues of the skeleton and blood vessels, and in a range of neuroactive compounds concerned in nervous tissue function. It has been estimated that the adult human body contains 80 mg of copper, with a range of 50-120 mg. Tissue copper levels range from < 1 ug/g (dry weight) in many organs to > 10 ug/g (dry weight) in the liver and brain. Copper levels in the fetus and young infant differ from those in the adult. Concentrations of copper may be 6-10-fold greater in the liver of infants where, during the first 2 months of postnatal life, it presumably serves as a store of copper to tide the infant over the period when intake from breast milk is relatively small. Copper in human blood is principally distributed between the erythrocytes and the plasma. In erythrocytes, most copper (60%) occurs as the copper-zinc metalloenzyme superoxide dismutase, the remaining 40% being loosely bound to other proteins and amino acids. Total erythrocyte copper in normal humans is around 0.9-1.0 ug/ml of packed red cells. In plasma, about 93% of copper is firmly bound to the enzyme ceruloplasmin, believed to be involved in iron mobilization by maintaining the supply of oxidized iron transported after its incorporation into transferrin. The remaining plasma copper (7%) is bound less firmly to albumin and amino acids, and constitutes transport copper capable of reacting with receptor proteins or of diffusing, probably in the form of charged complexes, across cell membranes. Plasma or serum copper in normal humans is in the range 0.8-1.2 ug/ml and is not significantly influenced by cyclical rhythms or by feeding. The mean value for females is about 10% higher than that for males and is elevated by a factor of up to 3 in late pregnancy and in women taking estrogen-based oral contraceptives. a.. References for Copper (Cu) a.. Back to the Minerals introduction a.. 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Guest guest Posted April 19, 2004 Report Share Posted April 19, 2004 Very interesting! Thanks for posting this information...my child tests low for copper and demonstrates many of the clinical symtoms cited by the article...hmmm. Did you find any suggestions regarding low dose, " bio-available " copper supplements? I wonder if this is truly a deficiency or a metabolic derangement related to competition/dysregulation associated with heavy metals? > DC NutritionI have been researching copper deficiency the last few days as my father has an aneurysm. Itseems the aortic wall is inflamed and lacks elastin both have a common denominator..low copper. > > So trolling through the net I came across this list of low copper symptoms and darn I thought..very strong resemblance to autism... Copper also is needed for the brown pigment in hair. Aren't the majority of our children blonde with many parents even reporting their child's hair turning white! > > I am wondering if copper toxicity isn't really copper deficiency. I just read an interesting paper on Alzheimers where the author found low brian copper in his subjects. If the body is low on copper, I believe the response is the liver releasing it's copper reserve..hence high copper in blood! > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 19, 2004 Report Share Posted April 19, 2004 Seems like I remember reading about some connection between Organophosphate pesticides, copper, and manganese. I have often wondered about pesticides subtle effects in our bodies that may be being overlooked including in children with autism and other neurological disorders. Many pesticides work as neurotoxins, it makes sense to investigate all neurotoxins in addition to mercury /lead /etc. Good website for info on pesticides www.beyondpesticides.org in Washington DC. I am interested in your theories- keep us posted. Autism and LOW copper DC NutritionI have been researching copper deficiency the last few days as my father has an aneurysm. Itseems the aortic wall is inflamed and lacks elastin both have a common denominator..low copper. So trolling through the net I came across this list of low copper symptoms and darn I thought..very strong resemblance to autism... Copper also is needed for the brown pigment in hair. Aren't the majority of our children blonde with many parents even reporting their child's hair turning white! I am wondering if copper toxicity isn't really copper deficiency. I just read an interesting paper on Alzheimers where the author found low brian copper in his subjects. If the body is low on copper, I believe the response is the liver releasing it's copper reserve..hence high copper in blood! Note the high iron storage..Aren't most opf our children exceptionally high in ferritin? Note also low neutrophils! Nosebleeds common in autism would indicate low copper as the vein integrity is compromised due to lack of Elastin ( Copper is needed in the cross-linking process) Look how low copper correlates highly with inflammation ( inflamed guts!!) Look how copper si necessary fopr lipid mertabolism . Don't our children have grave problems with this. Not mentioned below but copper is important functioning of the Metallothionein protein!! Also copper integral to functioning of the MAO enzyme which breaks down neurotransmittors! Children with autism often have difficulty with high levels! I wonder if we are overlooking the Bleeding Obvious! (Pardon my French!) It would be interesting to document the copper staus in the Mums. I assume the fetus absorbed what little reserves the mother had, used it in high amounts in the first years and then reserves tumbled. I am talking to a British research scientist who has found a relationship between low brain copper and high managnese in fertilizers! This same scientist has found that widely used pesticides chelate copper. These pesticides became increasingly common in America and the UK in the 1980s and 90s which would correspond with the increase in autism rates!! The above should be considered not just in cases of autism but also anaemia problems. Lastly, my interest was piqued when I read an article in the German press about copper being protective for Alzheimers. Alzheimers mice which were copper deficient were found to have lowered Amyloid deposits after copper supplementation. Amyloid deposits I have discovered on another list could be what's behind " Glue Ear " phenomena. Best, in Germany Home Minerals Vitamins Essential Fatty Acids Amino Acids Misc. Nutrients Health Problems Order Products Online! About Dr. Greene Links New News Health Survey Contact us! About This Site Copper (Cu) - General Discussion a.. Copper (Cu) References a.. Minerals list a.. Minerals introduction Cu - Copper is found in igneous rocks at 55 ppm; shale at 45 ppm; sandstone at 5 ppm; limestone 4 ppm; fresh water at 0.01 ppm; sea water at 0.003 ppm; soils at 2 to 100 ppm (copper is strongly absorbed by humus; there are known areas of the world with extreme copper deficiency); marine plants 11 ppm; land plants 14 ppm; marine animals 4 to 50 ppm; accumulates in the blood of annelids (worms), crustaceans and mollusks, especially cephalopods; land animals at 2 to 4 ppm with highest levels in the liver. Symptoms Associated with Copper Deficiency - White hair - Gray hair - Dry brittle hair ( " steely wool " in sheep) - Ptosis (sagging tissue - eye lids, skin etc.) - Hernias (Congenital and acquired) - Varicose veins - Aneurysms (large artery blowouts, cerebral artery blowouts) - Kawasaki Disease (congenital aneurysms with Streptococcal infection) - Anemia (especially in vegan and high milk diets) - Hypo and hyper thyroid - Arthritis (especially where growth plate is involved) - Ruptured vertebral disc - Liver cirrhosis - Violent behavior, blind rage, explosive outbursts, criminal behavior - Learning disabilities - Cerebral palsy and hypoplasia of the cerebellum (congenital ataxia) - High blood cholesterol - Iron storage disease (abnormal iron accumulation in liver) - Reduced glucose tolerance (low blood sugar) - Neutropenia (low neutrophils) Copper is essential to all living organisms and is a universally important cofactor for many hundreds of metalloenzynes. Copper deficiency is widespread and appears in many forms . Copper is required in many physiological functions (RNA, DNA, lysil oxidase cofactor, melanin production (hair and skin pigment), electron transfer of oxygen subcellular respiration, tensile strength of elastic fibers in blood vessels, skin, vertebral discs, etc.). Neonatal enzootic ataxia (sway back, lamkruis) was recognized as a clinical entity in 1937 as a copper deficiency in pregnant sheep. Copper supplements prevented the syndrome which was characterized by demyelination of the cerebellum and spinal cord. Cavitation or gelatinous lesions of the cerebral white matter, chromatolysis, nerve cell death and myelin aplasia (failure to form). These are all changes identical with human cerebral palsy. Four to six of every 100 Americans autopsied have died of a ruptured aneurysm, an additional 40 percent have aneurysms that had not yet ruptured. The average well-nourished adult human body contains between 80 and 120 mg of copper. Concentrations are higher in the brain, liver, heart and kidneys. Bone and muscle have lower percentages of copper but contain 50 percent of the body total copper reserves because of their mass. It is of interest that the greatest concentration of copper is found in the newborn and their daily requirement is 0.08 mg/kg, toddlers require 0.04 mg/kg and adults only 0.03 mg/ kg. The average plasma copper for women ranges from 87 to 153 mg/dl and for men it ranges from 89 to 137 mg/dl; about 90 percent of the plasma copper is found in ceruloplasmin. Copper functions as a co-factor and activator of numerous cuproenzymes that are involved in the development (deficiency of Cu in the pregnant female results in congenital defects of the heart, i. e. - Kawasaki Disease and brain cerebral palsy and hypoplasia of the cerebellum) and maintenance of the cardiovascular system (deficiency results in reduced lysyl oxidase activity causing a reduction in conversion of pro elastin to elastin causing a decrease in tinsel strength of arterial walls and ruptured aneurysms and skeletal integrity (deficiency results in a specific type of arthritis of the young in the form of spurs in the bones growth plate); deficiency can result in myelin defects; deficiency results in anemia; and poor hair keratinization and loss of hair color. Neutropenia (reduced numbers of neutophillic WBC) and leukopenia (reduced total WBC) are the earliest indicators of copper deficiency in infants; infants whose diets are primarily cows milk frequently develop anemia; iron storage disease can result from chronic copper deficiency. Menkes' Kinky Hair Syndrome is thought to be a sex-linked recessive defect of copper absorption. The affected infants exhibit retarded growth, defective keratin formation and loss of hair pigment, low body temperature, degeneration and fracture of aortic elastin (aneurysms), arthritis in the growth plate of long bones, and a progressive mental deterioration (brain tissue is totally free of the essential enzyme Cytochrome c oxidase). Because of absorption problems of metallic copper, injections of copper are useful. Serum and plasma copper increase 100 % in pregnant women and women using oral contraceptives. Serum copper levels are also elevated during acute infections, liver disease and pellagra (niacin deficiency). Accumulations of copper in the cornea form - Kayser Fleischer rings. Copper deficiency and thyroid function Rats were fed diets containing adequate, marginal or deficient amounts of copper for 35 days. Copper deficiency resulted in a significant increase in serum cholesterol levels and a significant decline in plasma thyroxine concentrations and body temperatures. Compared with rats fed the adequate diet, those fed the marginal and deficient diets had significantly lower plasma concentrations of triiodothyronine (T3) and significantly higher TSH levels. The activity of thyroxine 5'-monodeiodinase (the enzyme that converts T4 to T3) was reduced in the liver and brown adipose tissue of copper deficient rats. COMMENT: This study suggests that copper deficiency interferes with thyroid hormone metabolism and can promote hypothyroidism, as indicated by a reduction in T3 levels and body temperatures and an increase in TSH. Copper, zinc and selenium all have been shown to play a role in the metabolism of thyroid hormones, and a deficiency of any one of these trace minerals might be a contributing factor in patients who exhibit hypothyrold symptoms. Dr. Carl Pfeiffer has pointed out that an excessive body burden of copper can result in various neuropsychiatric symptoms. Because of Pfeiffer's work, many clinicians view copper primarily as a toxic mineral (because copper supplements are not as water-soluble as they should be). Indeed, a number of popular multivitamin/mineral formulas are advertised as being " copper free. " However, copper is also an essential nutrient, and the average American diet provides only about half the RDA (about 1 mg/day). Therefore, mild copper deficiency may be a more common problem than copper excess. Lukaski H C et al. Body temperature and thyroid hormone metabolism of copper deficient rats. Nutr Biochem 1995;6:445-451. ------------------------------------------------------------------ Copper is an essential trace mineral. The body of an adult contains 100 mg to 150 mg of copper. Though copper is present in all tissues, including red cells, the liver is the main site of copper storage. Most of serum copper is bound to ceruloplasmin, the copper transport protein synthesized by the liver. Ceruloplasmin also aids in iron transportation and storage. Like most trace minerals, copper functions as an enzyme cofactor by activating certain key enzymes required to strengthen the structural protein collagen, which in turn strengthens cartilage, tendons, bones, and blood vessels. Copper also serves as a cofactor of a protein in the blood that helps maintain lung tissue and prevent emphysema; and it is essential for insulating (mylination) nerve cells. As a cofactor for the enzyme superoxide dismutase, copper helps prevent oxidative damage by a highly reactive form of oxygen and thus is classified as an antioxidant. Copper functions as a cofactor for cytochrome oxidase of mitochondria, the enzyme complex that ultimately transfers electrons from the oxidation of fat, carbohydrate and protein to oxygen for energy production. Copper also serves as a cofactor in the synthesis of norepinephrine, an important neurotransmitter and adrenal hormone. The estimated safe and adequate daily intake of copper for normal adults is 2 to 3 mg. About 30% of dietary copper is assimilated. Good sources of copper include liver, kidneys, shellfish, nuts, seeds, fruit and dried legumes. Cow's milk is low in copper. The standard American diet is copper deficient and between 66 and 75% of the U.S. population do not consume enough copper. Dieters, elderly persons and chronic alcoholics are especially vulnerable. The following factors increase the need for copper: excessive dietary fiber, high zinc supplements (50 mg or more daily), cadmium, excessive vitamin C and excessive sugar (fructose) intake (at least in rats). Low copper consumption increases the risk of high blood cholesterol and coronary heart disease, lowered immunity, gout, diabetes, high blood pressure, anemia, nervous disorders, decreased pigmentation of skin, fragile bones and erratic heartbeat. Low dietary copper is linked with an increased risk of heart attack. Evidence also links copper deficiency with increased oxidative damage to cell membranes. Levels of norepinephrine in the brain are decreased with copper deficiency but may be restored by supplemental copper. There are certain precautions to keep in mind for copper supplements. Consumption of 10 to 15 mg of copper daily can cause side effects. Patients with a rare copper accumulation disease ('s disease) should not use copper supplements. An excessive copper overload has been linked to various psychiatric syndromes. A green stain in the sink from a faucet drip, or in a teakettle, suggests excessive copper in drinking water, leached from copper plumbing. Prohaska, ph R. and Failla, Mark L., " Copper and Immunity, " in Human Nutrition--A Comprehensive Treatise, vol. 8 of Nutrition and Immunology, Klurfeld, M., ed. New York: Plenum Press, 1993. Also, included from: Minerals in Animal and Human Nutrition By Lee McDowell Copper Physiology Copper is required for cellular respiration, bone formation, proper cardiac function, connective tissue development, myelination of the spinal cord, keratinization, and tissue pigmentation. Copper is an essential component of several physiologically important metalloenzymes including cytochrome oxidase, lysyl oxidase, superoxide dismutase, dopamine-beta-hydroxylase, and tyrosinase. 1. IRON METABOLISM AND CELLULAR RESPIRATION Along with Fe, Cu is necessary for hemoglobin synthesis. Copper is not contained in hemoglobin, but a trace of it is necessary to serve as a catalyst before the body can utilize Fe for hemoglobin formation. Anemia can develop with either a Fe or Cu deficiency. With Cu deficiency there is an apparent delay in maturation and shortened life span of red blood cells (Baxter and Van Wyk, 1953). Copper plays a key role in Fe absorption and mobilization. Serum Fe levels tend to be low in Cu deficiency, and hypochromic anemia develops while intestinal mucosa and liver Fe levels are higher than normal. Ceruloplasmin (ferroxidase), which is synthesized in the liver and contains Cu, is necessary for the oxidation of Fe, permitting it to bind with the Fe-transport protein, transferrin. Ceruloplasmin (, 1978) is a multifunctional enzyme involved in Fe metabolism, transport of Cu, and regulation of certain amines. Iron must be converted to the ferrous form to be mobilized from stored ferritin and/or to be incorporated into hemoglobin or myoglobin. For storage as ferritin or for transport as transferrin, Fe must be converted to the ferric form (Curzon, 1961), a reaction performed by ceruloplasmin. Copper is a constituent of the important metalloenzyme, cytochrome oxidase. This enzyme is the terminal oxidase in the respiratory chain; it catalyzes the reduction of 0, to water, an essential step in cellular respiration. 2. CROSS-LINKING OF CONNECTIVE TISSUE With a Cu deficiency, there is failure of collagen to undergo cross-linking and maturation ( and O'Dell, 1974). The key Cu-containing enzyme in the formation of the cross-links in collagen and elastin is lysyl oxidase, which is necessary to add a hydroxyl group to lysine residues in collagen, allowing crosslinking between collagen fibers. These cross-links give the proteins structural rigidity and elasticity. Aortic aneurysms and ruptures result from failure to convert lysine to desmosine, the cross-linking residue in elastin. 3. PIGMENTATION AND KERATINIZATION OF HAIR AND WOOL Achromotrichia (lack of pigmentation) is a principal manifestation of Cu deficiency in many species. It is commonly observed in the hair and wool of mammals, and is usually attributed to lack of tyrosinase (polyphenyl oxidase) activity. A breakdown in the conversion of tyrosine to melanin is the probable explanation. Impaired keratinization of hair and wool are noted in Cu.-deficient animals. The characteristic physical properties of wool, including crimp, are dependent on disulfide groups that provide cross-linkages or bonding of keratin and on alignment or orientation of long-chain keratin fibrillae in the fiber. Straight steely wool has more sulfhydryl groups and fewer disulfide groups than normal (Marston, 1946). Copper is required for formation or incorporation of disulfide groups in keratin synthesis. 4. CENTRAL NERVOUS SYSTEM The link between Cu deficiency and the integrity of the central nervous system, i.e., swayback (enzootic ataxia) of lambs, results from a reduction in cytochrome oxidase activity and thus incomplete myelin formation (Howell and son, 1959). Myelin is composed largely of phospholipid. Loss of cytochrome oxidase in Cu deficiency leads to depressed phospholipid synthesis by liver mitochondria. The inhibition of myelin synthesis results in the ensuing neurological disturbances. Other central nervous system effects of Cu deficiency are reduction of at least two neurotransmitters, dopamine and norepinephrine (O'Dell, 1984). 5. REPRODUCTION Reproductive failure is commonly observed in mammals fed Cu-deficient diets (Underwood, 1977). For rats and guinea pigs, Cu deficiency has resulted in fetal death and resorption. Embryos from Cu-deficient hens exhibited anemia, retarded development, and a high incidence of hemorrhage after 72 to 96 hours of incubation, and a reduction in monoamine oxidase activity. The anemia, hemorrhages, and mortality are probably caused by defects in red blood cell and connective tissue formation during early embryonic development. 6. IMMUNE SYSTEM Copper metabolism affects T and B cells, neutrophils, and macrophages. An impaired humoral immune response (i.e., decreased numbers of antibody-producing cells) was observed in mice with hypocuprosis (Prohaska et al., 1983). The magnitude of this impairment was highly correlated with the degree of its functional deficiency. In a literature review, et al (1979) concluded that the relationship of Cu to the immune system is through superoxide dismutase, a Zn-, Cu-, and Mn-dependent enzyme, and its role in the microbial systems of phagocytes. In cattle affected by Cu deficiency induced by Mo, neutrophils were impaired in their ability to kill ingested Candida albicans (Boyne and Arthur, 1986). The ability of polymorphonuclear leukocytes to phagocytose C. albicans in sheep with low Cu status is comparatively lower than that of sheep on a normal Cu diet (Olkowski et al 1990). A decreased resistance to infection has been observed in sheep affected by Cu deficiency (Wooliams et A, 1986). 7. LIPID MATABOLISM A number of studies have demonstrated the effect of Cu deficiency on lipid metabolism. ing et al (1977) reported that Cu deficiency results in elevated levels of serum triglyceride, phospholipids, and cholesterol in the rat. Altered heart function of rats fed low Cu is associated with alterations in lipid and long-chain fatty acid metabolism (Cunnane et al., 1987), which may be attributable to the predominant role of Cu in the superoxide dismutase enzyme system.ool r Physiology COPPER: The Missing Link in Your Diet By Sherry A. , M.D. When we think of copper, we often think of toxic or high levels from copper tubing and water pipes. In reality, the majority of Americans are deficient in copper. The National Institutes of Health did a study showing that 81 percent of people have less than two-thirds of the recommended daily allowance of copper. Another study revealed that hospital meals provide only 0.76 mg of copper per day, whereas people need 2-4 mg for health, and even more for healing. A study by the Food and Drug Administration showed that, in an analysis, 234 foods that constitute the core of the American diet provided less than 80 percent of the RDA of copper. A study of 270 United States Navy SEAL trainees, all of them highly selected healthy young men, revealed that 37 percent had low plasma copper levels, and plasma copper, as you will see, is a very insensitive indicator of copper status. One study showed that 80 percent of Americans get 1 mg of copper per day, and another study, which analyzed 20 different types of U.S. diets, showed that only 25 percent of the people got 2 mg of copper a day and the majority of the diets provided 0.78 mg of copper per day. So all copper studies seem to point to the majority of people being deficient. When we studied 228 of our patients, 165 (or 72 percent) were deficient in copper. So, no matter whose studies you look at over the last 20 years, there is a wealth of data showing that copper deficiency is rampant in the United States. But the best test for copper deficiency is intracellular, or red blood cell (RBC), while serum or plasma copper tests are too insensitive, and hence not worth obtaining. Why Copper Is Needed So why do we need copper? Copper is present in about 21 different enzymes, and its importance has been known since 1928. For example, one important enzyme is histaminase, which breaks down histamine. So all allergic people, who overproduce histamine, certainly need to ensure that they have normal copper levels. Another copper-dependent enzyme is cytochrome oxidase, which is necessary for energy metabolism. Indeed, some people with weakness and chronic fatigue have marked copper deficiencies. Copper is also present in superoxide dismutase, an enzyme which is useful in protecting us from developing chemical sensitivity. For example, a 33-year-old lab technician for years could not tolerate shopping malls, auto exhaust fumes and many businesses because of chemical sensitivity. She felt confused, suffered from headaches, and became weak and tired when she breathed the higher levels of chemicals commonly encountered in these environments. When we found that she had a copper deficiency and corrected it, within one month she was no longer as chemically sensitive, and could tolerate these exposures without symptoms. Remember that chemical sensitivity requires multiple factors, one of which is that the person must be deficient in certain nutrients that are necessary for the detoxification pathways to operate normally. Once the deficiencies in these pathways are corrected many times, the chemical sensitivity is corrected. As well, the enzyme superoxide dismutase (SOD) plays a role in the retarding of aging, arthritis and general body deterioration. In fact, in nearly all diseases, lower than normal levels of SOD are found. For example, people with colitis were found to have much lower levels of superoxide dismutase in the bowel, and people with Alzheimer's disease were found to have much lower levels of superoxide dismutase in the brain. In other studies, chemically induced tumors were analyzed and found to be low in copper-containing protective superoxide dismutase. Detoxification There are many other enzyme pathways where copper is used for the detoxification of chemicals besides superoxide dismutase. For example, it is in polyphenol oxidase, which is necessary for the breakdown of phenols that emit gas from common household cleaning products. Also copper is necessary for the action of glutathione peroxidase and catalase pathways, even though it is not directly used in those enzymes. Studies on rats show that those which were deficient in copper developed severe liver necroses (tissue death) when exposed to carbon tetrachloride. But when the copper deficiency was corrected, they did not develop the expected chemical toxicity and suffer death. Just as important, copper has a very important role in mood chemistry. For example, the enzyme dopamine beta-hydroxyl is responsible for the metabolism of norepinephrine, which affects depression and fatigue. It is also important in the synthesis of other mood hormones, like dopamine and serotonin (the one that many antidepressants -like Prozac -work on), and in the major stress (adrenal) hormone, epinephrine. And copper has an even' greater influence on our moods, for it is necessary for the action of aminoxidases, which influence the metabolism of many neurotransmitter proteins in the brain that are responsible for moods and thoughts. The Heart Protector With all of these benefits, copper is still essential for many more enzymes. It is very important in protecting against arteriolosclerosis and hypercholesterolemia; aneurysms (weakened blood vessels that burst and can cause sudden death); EKG abnormalities; hypercoagulable states which lead to heart attacks and strokes; and sugar metabolism. As an example, many people with high cholesterol lack minerals like copper to properly metabolize their cholesterol. It is an error to prescribe cholesterol-lowering drugs without checking the RBC copper status. For example, copper is important in an enzyme deta-9-desaturase. This has to do with the propermetabolism of essential fatty acids that make up the structural integrity of cell membranes. Remember that the most important membranes are the cell walls, from which allergic reactions, degenerative diseases and autoimmune diseases emanate. Calcium channel blockers are commonly prescribed expensive drugs to control blood pressure and heart arrhythmias, but the reason the membrane calcium channels must be blocked has to do with minerals and essential fatty acid deficiencies in the membranes. A headache isn't an aspirin deficiency, so we should be less inclined to " drug " every symptom and more inclined to find the nutrient deficiency behind the symptom. For example, if the mitochondrial membrane wall, where energy is created, is deficient, we can get chronic fatigue. Furthermore, another very important membrane is the nuclear membrane, which protects our genetic DNA material from damage from chemicals. When the nuclear membrane is weak, chemicals can penetrate the nucleus and damage DNA; this is one of the mechanisms for instigating cancers as well as other degenerative diseases. Another Very important membrane complex is the endoplasmic reticulum, where detoxification of everyday home, office and outdoor chemicals must, be done. At this point, you might be eager to run out and comer the market on copper and consume it, but this can be dangerous without knowing the proper level of copper, or the proper level of complementary, but antagonistic, minerals such as (RBC) zinc, (RBC) molybdenum and iron. By taking copper, one can lower the values of these important minerals and create secondary deficiencies. Foods that are high in copper include nuts, legumes (peas and beans), seeds, organ meats and shellfish, in particular. Foods especially low in copper are processed foods in general, especially white flour, white sugar and fructose (fruit sugars). Man is still trying to figure out why there are such folk remedies as copper bracelets for the care of arthritis. Some researchers presume that the copper is actually absorbed and incorporated into the anti-inflammatory enzyme superoxide dismutase, which tends to turn off inflammatory conditions like arthritis or Lupus. Bob, a 54-year-old engineer, had 10 years of headaches. Allergy injections, dietary changes, and correction of nutrient deficiencies documented on blood tests corrected other symptoms, but they did not relieve his headaches. However, when a RBC copper deficiency was found and corrected, within one month his headaches disappeared. Certainly, people like this teach us that copper is the " missing link. " About the author: Sherry A. , M.D., has a private practice in environmental and nutritional medicine. COPPER DEFICIENCY AND MULTIPLE SCLEROSIS A nervous disorder in sheep characterized by uncoordination of gait has been recognized for many years. This disorder is most common in sheep but it has also been reported in goat kids and more rarely in calves and piglets. Various local names have been given to this condition but swayback is the most common. Voisin prefers the term enzootic ataxia. In Trail, British Columbia, young dogs and cats could not be raised without encountering similar disabilities until more effective pollution controls were introduced in the early 1930s. More recently young foals brought into the Trail area suffered similar problems whereas older horses survived. These problems seemingly were all associated with a copper deficiency in the locality or with the presence of too much lead which element nullifies the copper present in the fodder or in the atmosphere. The enzootic ataxia in sheep parallels multiple sclerosis in humans. Both diseases are characterized by demyelination, that is, destruction of the myelin sheath. In multiple sclerosis Plumb and Hansen found normal total copper values both in serum and in cerebrospinal fluid but in the serum they found reduced activity in copper oxidase. The same writers noted " this new finding does not yet appear to have attracted comment and its confirmation and further investigation will be awaited with interest, since vital clues to the role of trace minerals in myelination are badly needed. " Voisin wrote " Australian biochemists, able specialists in deficiency diseases, set to work and found that one could prevent the disease by administering copper salts orally to the ewes " . Ruth Allcroft obtained similar results in England. A few years ago Dr Haine, from Gloucester in England, suggested that it might be worthwhile to add small copper supplements in some appropriate form to those persons whose blood contained too little copper. However this suggestion has apparently met with no support, at least in British Columbia. This suggestion would seem to be worth investigating. Copper Deficiency A variety of symptoms have been associated with copper deficiency in animals, many of which are seen also in humans; they include hypochromic anemia, neutropenia (low neutrophils), hypopigmentation (graying) of the hair and skin, abnormal bone formation with skeletal fragility and osteoporosis, vascular abnormalities and uncrimped or steely hair. There is no single specific indicator of copper deficiency. Measurements which, despite major limitations, are currently considered to be of value in establishing a range for normal copper status include serum copper (normal range 0.64-1.56 ug/ml), ceruloplasmin (0.18-0.40mg/ml), urinary copper (32-64pg/24h) and hair copper (10-20 ug/g), all of which are depressed in frankly copper-deficient subjects but are less sensitive to a marginal copper status. The possibility that a decline in erythrocyte copper-zinc superoxide dismutase, normally 0.47 + 0.07 (SEM) mg/g of hemoglobin, may provide a more suitable and early indication of deficiency is being investigated. Neutropenia is nowadays regarded as a sufficiently constant feature of copper deficiency in humans to be of diagnostic value, while evidence of a rapid decline in plasma enkephalins warrants further investigation. As late as the early to mid-1920s a new trace element, copper, was suggested, on the basis of empirical evidence, to be of value in the diet of rats (Bodansky, 192 1; McHargue, 1925, 1926). Copper deficiency was subsequently shown to inhibit hematopoiesis in the rat (Hart et al., 1928) and in exclusively milk-fed human infants (phs, 1931). However, it was later discovered that copper is required for the formation of aortic elastin (O'Dell et al., 1961), and thus is of crucial importance for heart functioning. Following these findings, chronic copper deficiency, or a relative copper deficiency induced by high zinc intakes, has been suggested to be a major etiological factor in human ischemic heart disease (Klevay, 1975). Copper-deficient laboratory animals have since been found to be hypercholesterolemic and hyperuricemic and to exhibit glucose intolerance and abnormalities of cardiac function. They also show abnormal connective tissues and lipid deposits in the arteries. Deficient animals may die suddenly with a ruptured heart, caused by thinning of the aortic wall. These findings have ominous significance in the light of recent copper estimates in typical human diets in the United States; 75% of the diets examined furnished less than 2 mg of copper per day, the amount thought to be required by adults (Klevay, 1982). Tissue distribution Copper is widely distributed in biological tissues, where it occurs largely in the form of organic complexes, many of which are metalloproteins and function as enzymes. Copper enzymes are involved in a variety of metabolic reactions, such as the utilization of oxygen during cell respiration and energy utilization. They are also involved in the synthesis of essential compounds, such as the complex proteins of connective tissues of the skeleton and blood vessels, and in a range of neuroactive compounds concerned in nervous tissue function. It has been estimated that the adult human body contains 80 mg of copper, with a range of 50-120 mg. Tissue copper levels range from < 1 ug/g (dry weight) in many organs to > 10 ug/g (dry weight) in the liver and brain. Copper levels in the fetus and young infant differ from those in the adult. Concentrations of copper may be 6-10-fold greater in the liver of infants where, during the first 2 months of postnatal life, it presumably serves as a store of copper to tide the infant over the period when intake from breast milk is relatively small. Copper in human blood is principally distributed between the erythrocytes and the plasma. In erythrocytes, most copper (60%) occurs as the copper-zinc metalloenzyme superoxide dismutase, the remaining 40% being loosely bound to other proteins and amino acids. Total erythrocyte copper in normal humans is around 0.9-1.0 ug/ml of packed red cells. In plasma, about 93% of copper is firmly bound to the enzyme ceruloplasmin, believed to be involved in iron mobilization by maintaining the supply of oxidized iron transported after its incorporation into transferrin. The remaining plasma copper (7%) is bound less firmly to albumin and amino acids, and constitutes transport copper capable of reacting with receptor proteins or of diffusing, probably in the form of charged complexes, across cell membranes. Plasma or serum copper in normal humans is in the range 0.8-1.2 ug/ml and is not significantly influenced by cyclical rhythms or by feeding. The mean value for females is about 10% higher than that for males and is elevated by a factor of up to 3 in late pregnancy and in women taking estrogen-based oral contraceptives. a.. References for Copper (Cu) a.. Back to the Minerals introduction a.. Back to the Minerals list ------------------------------------------------------------------------ Home | Minerals | Vitamins | Fatty Acids | Amino Acids | Miscellaneous Nutrients Order Products Online! | New News | Common Health Problems | Links Health Survey | Contact Us | About Dr. Greene | About this Website Content ©2000, 2001, 2002, 2003 DCNutrition.com Website design and look and feel ©2000, 2001, 2002, 2003 DataDrive Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 19, 2004 Report Share Posted April 19, 2004 >DC NutritionI have been researching copper deficiency the last few days as my father has an aneurysm. Itseems the aortic wall is inflamed and lacks elastin both have a common denominator..low copper. There is also the issue of low sulfates! It seems in autism a lot of the minerals are messed up. Now this could be lack of stuff in the diet, and it could also be malabsorption. It could also be how the body handles it (celiacs are typically low calcium but have calcium *deposits* in the wrong places, regardless of how much of it they eat). Or it could be a vicious spiral ... inflamed intestines don't absorb minerals right. -- Heidi Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 19, 2004 Report Share Posted April 19, 2004 I am not sure about american supplements as I live in Germany. I can tell you though that most copper supplements were taken off the market last year due to new EU guidelines!!!!!!!! Sound suspicious. I think so!!!!!!! in Germany Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 19, 2004 Report Share Posted April 19, 2004 The menkes kinky hair syndrome part caught my eye... I have a head of very thick hair that I am often complimented on, but within that, there are little kinky hairs. I can run my fingers through my hair and find them (sometimes I do that as a stim!LOL!) but what bothers me is that I see that my son has A LOT of these kinky hairs, too. When his hair is wet and I comb it, I can see them more readily. Hmmm... But, he doesn't have retarded growth--he's average/tall for his age. W > > > Menkes' Kinky Hair Syndrome is thought to be a sex- linked recessive defect of copper absorption. The affected infants exhibit retarded growth, defective keratin formation and loss of hair pigment, low body temperature, degeneration and fracture of aortic elastin (aneurysms), arthritis in the growth plate of long bones, and a progressive mental deterioration (brain tissue is totally free of the essential enzyme Cytochrome c oxidase). Because of absorption problems of metallic copper, injections of copper are useful. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 19, 2004 Report Share Posted April 19, 2004 This is interesting because the first time I had my RBC essential elements tested, copper came out extremely low. They were afraid I would have an aneurysm and had me supplement copper, but I didn't do well on that. At least I think I didn't but I was taking so many other things at once, I stopped everything they gave me. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 19, 2004 Report Share Posted April 19, 2004 And Don't forget the pesticides that are used in some apts., libraries, churches, schools, and restaurants -- especially those which are not following the principles of IPM (integrated pest management). And many communites in US are sprayed with pesticides to control mosquitoes (call your local mayor and health dept. and inquire- some states do not have laws requiring that the public be notified in advance of mosquito spraying). Mosquito control Alternatives do exist - Bti larvacide is considered a less toxic control method for communities to use. Autism and LOW copper > Not only the pesticides that are used on the crops, lawns, etc. but > what about the flea and tick products used on the dogs and cats? > Not only those that are a spray or a dip, but also the spot ons like > Revolution, BioSpot, and Frontline and there are others. > > Jackie Noel > www.sagaciousairedales.com > www.sagaciousdogcountry.com > > > > > > > Quote Link to comment Share on other sites More sharing options...
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