Garden of Life Perfect Food

[Guest guest]

I am tempted to buy the above product which is labelled a green

superfood - expensive, but would probably work out cheaper than the

vitamin supplements I am currently taking (Vit C, A, E and B Complex).

However, it contains soy bean, which is obviously not good. Does

anyone else here take this product? Is the amount of soy in it

harmful to health? (as it's a GoL product, it is pre-fermented and

contains the soil enzymes etc).

It also contains barley and rye, but is gluten free. I avoid these

grains because of the gluten. If they are gluten free, then they are

not " whole food " , the gluten must have been extracted. This makes me

doubt the quality and claims of the supplement. So, does anyone have

thoughts on whether someone who is gluten sensitive should take this

or not?

Thanks

Jo