Re: getting bile to increase

May 5, 2004

Lynn,

You might be thinking of the Bitters Compound from Herbalist &

Alchemist in New jersey, owned by Winston.

http://www.herbalist-alchemist.com/productsframe.htm

Carol

> Message: 4

> Date: Wed, 05 May 2004 01:24:36 -0000

> From: " Lynn Razaitis " <lyn122@...>

> Subject: getting bile to increase

>

> I already know about raw fats and bitter foods like dandelion,

> chicory etc. Any other suggestions?

>

> Also awhile ago someone posted about a bitters formula from an

> herbalist in I believe NJ. Anyone remember or have a guess as to

> which it could be. It was a suggestion for a better formula than the

> Swiss bitters that's in all the health food stores. They had a web

> site but I didn't save the reference to it.

>

> Thanks everyone!

> Lynn

May 5, 2004

I have increased my bile production by increasing my oil consumption. Mostly

coconut oil.

For the longest time my bowel movements were very light in color. Pale! I

asked the doctor. He said not to worry.

Well I was worried, and so after much research and experimentation I realized I

had been on a low fat diet way to long. The light colored BM's was the result

of low bile production.

I had adhered to an extremely low fat diet for Years! The body needs fat for a

healthy liver and bile production.

After eating lots of oil for about two months now,as I said mostly coconut oil,

but am using butter and olive oil too. My BM's are the same color they were

when I was 8 years old, and I feel better too. Which is a result of better bile

flow.

Sherry

Carol Casalino <nutrition@...> wrote: