Guest guest Posted May 9, 2004 Report Share Posted May 9, 2004 Hi, I'm a newbie - just a few months incorporating Nourishing Traditions cooking into my diet and a week lurking on this list. I was wondering if anyone had any thoughts about using Ginger Wonder Syrup instead of fresh ginger and sweetener to make lacto-fermented gingerale. I know you can use the syrup to mix with sparkling water to make a simple gingerale, but I was wondering how one might improve it through lacto-fermentation. It would seem to me that you would definitely need to add salt and whey and then let it sit for a few days. Would it be important to add additional sweetener (sugar, honey, whatever) to give the friendly bacteria more to feed on? The syrup already contains some honey. Anyone have any opinions or thoughts on a recipe? Thanks. Joan Quote Link to comment Share on other sites More sharing options...
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