Guest guest Posted May 1, 2004 Report Share Posted May 1, 2004 In a message dated 5/1/04 5:20:06 PM, schlende@... writes: > > Have any of you ever had dark circles under your eyes which > dissappeared when eating the NT way? What food groups do you focus > on? Have you had any thyroid problems in the past which the NT diet > was able to address? What about adrenal issues? If there's anyone out > there who feels especially healthy and has been eating this way for a > long time, I'd love to hear what a typical meal is like for you. > > > As far as a typical day I can tell you what was eaten today: Breakfast- baked wild salmon with orange juice mustard glaze, foraged fiddlehead ferns (steamed and tossed with lemon & olive oil Snack: 1 pear, small handful crispy almonds Lunch: Turkey and wild mushroom soup, braised kale in broth Dinner is going to be a stirfry of grass fed bison and assorted vegetables and kimchi I'm sure I'll be tempted to have a few berries for dessert! Elainie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 1, 2004 Report Share Posted May 1, 2004 Hello Everyone, Have any of you ever had dark circles under your eyes which dissappeared when eating the NT way? What food groups do you focus on? Have you had any thyroid problems in the past which the NT diet was able to address? What about adrenal issues? If there's anyone out there who feels especially healthy and has been eating this way for a long time, I'd love to hear what a typical meal is like for you. Thanks in advance, -Walt Schlender Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 2, 2004 Report Share Posted May 2, 2004 The dark circles are often a sign of sinusitis ... my kids get them reliably when they have a sinus infection. The infection is often a result of a food allergy, or it can happen after a cold. I suspect that Price's " narrow face " syndrome contributes a lot to it too, and super-dry rooms in winter. We all got a lot healthier by cleaning up our diet. We eat mainly meats and vegies, the food is pretty normal by most standards. Dinner is usually something like steak and potatoes, stew, smoked salmon with broccoli. I do the Warrior diet too, so breakfast is just some fruit, and lunch is a big salad. As you probably figured out by now, we DON'T do " gluten grains " (wheat/barley/rye) but I do make gooey desserts now and then and bread for the family. We also eat kimchi, kraut, and probiotic " kefir beer " , and kefir cream for sour cream, and kefir ice cream. -- Heidi Jean >Hello Everyone, > >Have any of you ever had dark circles under your eyes which >dissappeared when eating the NT way? What food groups do you focus >on? Have you had any thyroid problems in the past which the NT diet >was able to address? What about adrenal issues? If there's anyone out >there who feels especially healthy and has been eating this way for a >long time, I'd love to hear what a typical meal is like for you. > >Thanks in advance, > >-Walt Schlender > > Quote Link to comment Share on other sites More sharing options...
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