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Re: organic pub

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an organic pub?! how interesting - where is it?

Simon G. Brown wrote:

Hello Lesley,

Yes I think a lot of us are in agreement over the denials and

justification. It is an easy trap to fall into.

It is really hard to say how often or what is realistic in terms of not

getting sick. Much depends on our circumstances and how good we feel

between. I suppose if I got sick more than twice a year I would be

interested to look at ways to change my current practice.

I was teaching all weekend but had dinner and lunch with a long term

macrobiotic friend Rossoff. Also went to an organic pub for my

mother’s birthday.

All the best,

Simon

On 27/11/06 18:17, "leslieanneashburn" <leslieanneashburn>

wrote:

Hi Simon,

I know what you mean about how people view discharge in the macro

community, and I've only been macro for 3 1/2 years now. It's

frustrating to me too, and also a form of denial or justification to

indulge in "bad" habits that may not be health supportive. There

are a lot of people who smoke and then it's said as long as you

don't eat meat or dairy that you'll never get lung cancer. It seems

so silly to me! There do seem to be glaring areas for improvement

within the current belief system. Are people really being honest

about what they are eating? Are they being too restrictive and then

having cravings?

On my own behalf, those few times a year that I get sick, I think

it's still from excess. It could be too many sweets coupled with

overwork and not enough sleep, and although my immune system is

unable to fight off that particular virus, I know that overall, my

immune system is so much stronger than before. It's still an

opportunity for me to look at my diet, lifestyle, etc., and ask

myself if there is something I can improve or if there is another

way I can be gentle with myself.

I haven't been in the macro community that long so you've seen a lot

more than I have, and it seems healthy to me to question the

assumptions. When you say "regularly becoming sick" what does that

mean to you (how often, for example)?

I had a wonderful weekend! Thanks! Hope you did too.

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--

Ilanit Tof - Signature

Ilanit

Ms Ilanit Tof

B.A. (Psychophysiology/Psychology)

Advanced Diploma Healing with Wholefoods

PhD Holistic Nutrition (candidate)

Little Tree Oriental Healing Arts

Helping you grow to new heights of wellbeing

with Oriental Traditions and Modern Nutrition

ilanit@...

www.littletree.com.au

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