Re: Sunflower Seeds now soybeans

[Guest guest]

Andy,

You are going to love these. Me and my partner buy them all time at a

local " Fresh Fields SuperMarket " They are called Enomame and are

great with salt. I hope you like them as much as I do. I crave them

so often.

-Memo

>

><clip>

>BTW, we were shopping last night at a grand opening of a new grocery

>store in our city and they had frozen soybeans either in the pod or

>shelled in the frozen foods section. We bought a bag of each and

>they have a lot of protein.

>

>The ones in the shell have 60 cal, 6.5 gm protein, 5 gm carbs, and 2

>fat. The shelled have 100 cal, 9 gm prot, 11 carbs, 5 fat. These

>seem like a good balanced food with the prot/carb ratio. We will see

>how they taste cooked.

>

>Andyman

>

</clip>

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[Guest guest]

Great to hear. We are going to try them tonight. The only thing soy

that I haven't liked is the soy protein powder. But everything else

I have tried, I like. Dried soybeans (soynuts) are good too.

Andyman

> Andy,

> You are going to love these. Me and my partner buy them all time at

a

> local " Fresh Fields SuperMarket " They are called Enomame and are

> great with salt. I hope you like them as much as I do. I crave them

> so often.

> -Memo

> >

> ><clip>

>

>

>

> >BTW, we were shopping last night at a grand opening of a new

grocery

> >store in our city and they had frozen soybeans either in the pod or

> >shelled in the frozen foods section. We bought a bag of each and

> >they have a lot of protein.

> >

> >The ones in the shell have 60 cal, 6.5 gm protein, 5 gm carbs, and

2

> >fat. The shelled have 100 cal, 9 gm prot, 11 carbs, 5 fat. These

> >seem like a good balanced food with the prot/carb ratio. We will

see

> >how they taste cooked.

> >

> >Andyman

> >

> </clip>

> --

[Guest guest]

FYI, I think the soybeans in the pods are better than the ones out of

the pod. Somehting about eating the soybeans like peanuts makes me

feel better. Like I shouldn't be having something that tastes so

good. The shelled soybeans are too much too soon. They loose a bit of

" flavor " if that is possible. You'll see. Let me know what you think

of each.

Have to agree on the soy protein powder--YUCK! I just bought

Vitamin World Brand Protein. It is very good and about $17 for two

pounds (even cheaper in 10lb pack) I buy vanilla and mix it in

everything (just about). I add " No Sugar Added " hot chocolate powder

to it when I want a quick shake. It is even good with water. Check it

out. (http://www.vitaminworld.com/).

-Memo

>Great to hear. We are going to try them tonight. The only thing soy

>that I haven't liked is the soy protein powder. But everything else

>I have tried, I like. Dried soybeans (soynuts) are good too.

>

>Andyman

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