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Buckwheat

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As an experiment, I bought a big bag of buckwheat (animal feed type).

I sprouted some and then roasted it in a 250 oven. Then put

it through the blender. I added about 1/4 cup of that to my

white flour (rice, potato, tapioca) bread. Wow! It makes the

bread somewhat heavier, nutty tasting ... kind of like whole

grain bread only better!

The buckwheat itself has a very hard shell ... I think for

normal eating you need to buy the " groats " which they

sell at the market (no shell). Once it is roasted though,

the shell gets crispy and they are pretty tastey, but

the shell kind of gets stuck in your throat sometimes.

Ground up though, they make a nice additive!

My original idea is try try making malt from them. The sproated

roasted buckwheat does NOT taste like malt, but it is very

toasty and I think would make a fine beer taste. I don't know

if it is sweet enough to grow yeast in tho ... that's another

experiment ...

Also you can plant them as a cover crop, which I'm going

to try next.

-- Heidi Jean

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