fasting (was eat pork fat, says 116 yo woman!)

[Guest guest]

>> Part of his woman's longetivity might have been the " famine " part

though. It seems that " not eating enough " really does help animals and

people live longer, intermittent fasting.

I have wondered about that before: can you gain the purported benefits of

undereating (ie, longer life) through *intermittent* undereating, as in

going through occasional fasting periods? Periodic fasting has a lot of

benefits, and I wonder if it isn't just the cleansing aspect that lengthens

life, so that one doesn't have to constantly be deprived of " enough. "

~ Carma ~

mom to Noa 8.5 yog ~ Colter 6 yob ~ r 2.5 yob ~ Mica 8 mog ~ wife 18.5

yrs to Russ

The sole end of education is simply this: to teach men how to learn for

themselves;

whatever instruction fails to do this is effort spent in vain. ~ Dorothy

Sayers